Hello from a Fast 800 dieter
lesleybonarius
Posts: 1 Member
Hello, I'm on my third week of F800 and doing it 16:8 style, as I've never really eaten breakfast anyway, so that bit is easy for me
I need to lose about another stone and my weight loss has slowed down this week. So they've suggested I start tracking my food here, to be more accurate..... I hope it works.
Anybody here doing the same thing?
I need to lose about another stone and my weight loss has slowed down this week. So they've suggested I start tracking my food here, to be more accurate..... I hope it works.
Anybody here doing the same thing?
0
Replies
-
On the fast 800 diet you only eat 800 calories a day, correct?
2 -
How much did you loose the first 2 weeks?1
-
How many meals do you eat each day? Do you have snacks in between meals?1
-
I just started this how exactly do you make sure that you’re eating just 800 cal? I count everything but keep getting paranoid that I’m underestimating calorie intake.
Good luck0 -
Is that the thing in the UK these days? Prescribing 800 cal diets to people with only 14 lbs to lose? I find that a little disturbing.4
-
Dear Posters,
I wanted to offer a brief explanation for the locking of this thread.
The forum guidelines include this item:6. Promotion of Unsafe Weight-Loss Techniques or Eating Disorders
I WILL:
• I will allow members to share experiences without judgment. Those seeking support in their recovery from eating disorders are welcome at MyFitnessPal. A growing list of support resources can be found on our Eating Disorder Resources page.
• I will understand that people have a complicated relationship with food.
I WON’T:
• I won’t use any aspect of our service to promote anorexia, bulimia or any unsafe dieting practices.
• I won’t promote very low-calorie diets.
• I won’t diagnose other members.
http://www.myfitnesspal.com/welcome/guidelines
At our discretion, this locked thread may be deleted entirely in the near future.
With respect,
Sugar
MyFitnessPal Moderator1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions