Home fitness routine with weights?
RachelElser
Posts: 1,049 Member
Does anyone have a favorite youtube channel for workout with hand weights? I'd like to start working some weights into my fitness routine. Just walking and elliptical atm
0
Replies
-
https://www.youtube.com/user/KozakSportsPerform HASfit are good1
-
Not what you asked for but I loved the Beach body DVD’s called Body Beast (I think). It was upper body, core, and lower body with body weight exercises and weights. I did the whole series and then was so motivated I joined a gym to do a strength and endurance class. Still doing it 4 years later.0
-
Fitness blender on youtube0
-
Coffey fit raw 6.99/month0
-
BeFit 101 on Youtube. 20 minutes, hand weights and cardio HIIT.
0 -
Jessica Smith TV - she has some great strength training workouts0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions