New- Need accountability

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Long story short, I have had eating issues for the past 10 years. Ranging from 155 when i started, to 117lbs when i was breast feeding. I am currently the heaviest I have been in 5 years (140lbs). I am 5'7, female and in the army. You would think I would be in decent shape because I MAX my fitness text but I just came back from a Bod-pod and turns out, it says Im 32% body fat. Freaking out and going to a school for 6 weeks. I would like to return at least 10 lbs lighter and overall be 120-125llbs. I know my family is sick of me talking about my eating and work out habits, so maybe make a couple friends through here to talk to.

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  • thb309
    thb309 Posts: 43 Member
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    Hi Jordan. I too serve in the military. Don’t know how much help or advise i can provide for your eating issues but we do have two things in common so far. we serve and we are both here to change our body composition. I will add you. Thanks.