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80 pounds down!!
Laurenemidy7
Posts: 5 Member
76
Replies
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That’s awesome!2
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go girl. hi5.1
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Well done, you should be very proud of yourself!1
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Congrats! You look amazing!1
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That's fantastic progress you have made! We'll done on that consistency and dedication - am thoroughly impressed 😁😊💪🏾1
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Wow I'm inspired.....weldone and great job0
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You rock1
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you can seen your collar bones now!! awesome job2
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Did you just count calories or did you cut carbs well done2
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Wow!! 👏1
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kathydavis6 wrote: »Did you just count calories or did you cut carbs well done
Hi! Nope! I’ve only counted calories, i haven’t really given up anything. I now just aim to stay at or under about 1600 calories a day. When I first started, however, my daily calorie goal was 1200 for about the first month to get into a routine!
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WishfulThinning18 wrote: »you can seen your collar bones now!! awesome job
Thank you!!0 -
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theblackdotdusseldorf wrote: »That's fantastic progress you have made! We'll done on that consistency and dedication - am thoroughly impressed 😁😊💪🏾
Thank you so much!! It has not been easy but it has definitely been well worth it!0 -
Go girl0
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Wow, great job, tell me was this done with just calorie decrease in mfp? How long?0
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