What to do when eating out

2»

Replies

  • rainbowblu
    rainbowblu Posts: 119 Member
    It depends on my Weight loss goals for the week.
    If I'm being SUPER strict,I'll take half of the entree home and weigh each part,(My FAVORITE taco place uses 4oz of meat in EACH taco).
    So,comparibles would not work because most places use way less).Then I Google comparibles-and use the higher average.
    But,90% of the time,I'll just find a similar restaurant and use their info.