OPERATION: Skinny B*tch 2: (8/19-10/28) WEEK 3! (OPEN GROUP)

Options
mtkautz
mtkautz Posts: 218 Member
in Motivation and Support
Hello Skinny B*TCHES!!! WELL, we made it through weeks 1 and 2 now its time to KICK YOUR *kitten* in WEEK 3!!!

I will be starting two-a-days here this upcoming week. A little bit of elliptical in the morning before school, then hitting the gym in the afternoon after class.
KEEP IT UP MY SKINNY B*TCHES! LOVE YOU ALL!
XOXO

Ok, so, just to make things clear here. "OPERATION: Skinny B*tch 2" is a challenge that supports and encourages HEALTHY eating and HEALTHY behaviors. I know some of us (including myself) have suffered from eating disorders... and we all have our good days and bad days. BUT if you are not actively TRYING to be HEALTHY about your goals I'm sorry, but this challenge is not the place for you. This may sound harsh, BUT I know certain people have certain triggers. Seeing other's weights, or how little they eat, or how obsessively they exercise can all be triggers. I like to think I am strong when it comes to triggers.... but I still have them... therefore I know others do as well.

All I am asking is, if you are NOT ACTIVELY TRYING TO BECOME HEALTHY, please remove yourself from this challenge. I have everyone's best interests in mind.

I have dealt with an EDNOS for 9 years thus far, royally screwed up my metabolism for the rest of my life, and can't see what is actually looking back at me in the mirror.

There is no way I can support or rather encourage those behaviors in others, If you are recovering, and trying to do better, then great. This is an awesome place for you! If not, I'm sorry, but this is the wrong challenge for you.

xoxo

Current Weight (9/2): 152.6 (weighed 9/1 AM I will re-weigh tomorrow and re-post_
Weight lost since last week: -0.4lbs
Calories burned since last week: 2,465
Nutrition goal met?? ehh.... I did alright. But I DID have pop...
How many miles did you travel this past week: 4-5

NEW GOALS for the week of 9/2 through 9/9:
Calorie burn goal: 6,000
Weight loss goal: 4lbs
Nutrition goal: under 1400 total consumed for most days, more water

Measurements: (I will re-measure tomorrow 9/2 AM and re-post)
Age: 21
Height: 5'2.5"
Chest: 33.5"
Waist 26.75" (-.25")
Hips: 40.5"
Thighs: 21.5"
Calves: 16.75 (-.25")
Arms: 11.5"

ULTIMATE GOAL WEIGHT (for October 28th, the end of our challenge) 130.

***IF YOU ARE JUST JOINING, FILL OUT THE 'FORM' OF INFO WITH YOUR STATS... THAT'S ALL YOU NEED TO DO!!"***

Workout Schedule:

Friday: elliptical, abs
Saturday: elliptical,
Sunday: something fun outside… we’ll see…
Monday: elliptical, legs, abs
Tuesday: elliptical, arms, chest, abs
Wednesday: (back to school!) elliptical, back, abs
Thursday: elliptical, treadmill, 1 hour belly dance (regular…not horizontal ;) )
«1

Replies

  • weslilly33
    weslilly33 Posts: 1
    Options
    good job mam
  • MelanieOnTheRun
    MelanieOnTheRun Posts: 61
    Options
    I'm new/just now joining this thread! =)

    Current Weight (9/1): 168

    GOALS for the week of 9/2 through 9/9:
    Calorie burn goal: 4,000
    Weight loss goal: 2lbs
    Nutrition goal: eat between 1300-1400 cals a day and try not to drink pop.

    Measurements: (will need to measure and get back to you)
    Age: 22
    Height: 5'4"
    Chest:
    Waist:
    Hips:
    Thighs:
    Calves:
    Arms:

    ULTIMATE GOAL WEIGHT (for October 28th, the end of our challenge) 145
  • barbara1982
    barbara1982 Posts: 349 Member
    Options
    Haven't seen, that you started a new Skinny B*tch Challenge! I would love to join you! Is it ok, although I am joining 2 weeks late?
  • lausa22
    lausa22 Posts: 467 Member
    Options
    Current Weight (9/2):168.
    Weight lost since last week: 0.
    Calories burned since last week: 3200.
    Nutrition goal met?? Yes! That's why I don't understand why I didn't lose weight :'(
    How many miles did you travel this past week: 33 miles.

    NEW GOALS for the week of 9/2 through 9/9:
    Calorie burn goal: 4500+
    Weight loss goal: ANYTHING.
    Nutrition goal: under Stay in the green on all things, continue drinking 8 glasses of water. NO JUNK FOOD.

    Measurements: (I will re-measure tomorrow 9/2 AM and re-post)
    Age: 18
    Height: 5'3.5"
    Chest: 38.5" (-0.3")
    Waist 31" (-0.5")
    Hips: 38.8"
    Thighs: 21" (-0.5")
    Calves: 13.75 (-.25")
    Arms: 12.75" (-0.25")

    ULTIMATE GOAL WEIGHT (for October 28th, the end of our challenge) Be in the 150's.
  • lena69au
    lena69au Posts: 11 Member
    Options
    Good morning ladies (I just can't say the B*tch thing to such a lovely group!).
    Well, no weight lost this week, but again, changes in my body shape, so I'll take that..midweek I decided to change up my eating (low carb after noon) and let's see how that works.
    I stay on the 1200 cals per day that MFP has recommended for me to stick to;so I'm in eternal hope that the scale will budge. Anyone else experiencing this??

    My stats for the week are in my signature, compared to my week 1 stats.

    I hope you all had a successful week, even the little successes make a difference over time. Happy Friday!!
  • cmsiemsen
    cmsiemsen Posts: 78 Member
    Options
    Hello my challenge-mates! I'm doing well today! Although I burned less and ate more this past week, I lost weight! (Yea, finally figured out I was in starvation mode. Oh well!)
    I can see my body changing!!!

    Cw: 176.6 (9/2/11)
    Lbs lost since last week: 2.4
    Calories burned: 1132
    Nutrition goals met: yes
    Miles traveled: 14

    Age: 22
    Height: 5'5"
    Waist:
    Bust:
    Hips:

    Workout Last week:
    Saturday- went walking at work on my break
    Sunday- went walking at work on my break
    Monday- NONE (class & work all day)
    Tuesday- 8 mile bike ride
    Wednesday- NONE (class all day)
    Thursday- 2 Mile Run
    Friday- NONE (class & work all day)... maybe the gazelle when I get off of work tonight

    Weight loss goal for next week: 1 lb/ Anything more

    Plan for Next Week:
    Saturday: None
    Sunday: Gazelle/Tredmill
    Monday: A cardio exercise from Fitness TV
    Tuesday: Run & Abs
    Wednesday: NONE
    Thursday: Bike & Arms
    Friday: Gazelle/Tredmill or a bikeride

    End-Of-Challenge GW: 160
    UGW: 135
  • shandibrooke
    shandibrooke Posts: 20
    Options
    *september 2nd, 2011*

    Current Weight (9/2): im in the city with no scale..:indifferent:
    Weight lost since last week: ^ as well.
    Calories burned since last week: 3067 yay :)
    Nutrition goal met: not at all.. i mean i stayed under all week, but i had lotsa junk.

    NEW GOALS for the week of 9/2 through 9/9:
    Calorie burn goal: 2500
    Weight loss goal: 3 lbs over the course of the two weeks.
    Nutrition goal: no "junk" food and less sodium.

    Measurements:
    Age: 17
    Height: 5'2
    Waist: 32.5"
    Hips: 35"
    * these are my beginning ones, i have no measuring tape here*

    ULTIMATE GOAL WEIGHT (for October 28th, the end of our challgenge) 100-105.

    * 11-16 pounds to lose. around 1-1.5 lbs per week. *

    HW: 119, somewhere in 2009
    MFP SW: 115 August 2011
    CW: ??
    GW: 100-105
    Mini Goal #1: 112
    Mini Goal #2: 109
    Mini Goal #3: 105
    Ultimate Goal: 100

    * i do bi-weekly weigh-ins, ill still be filing in everything else weekly though! *
  • Delyla07
    Delyla07 Posts: 49 Member
    Options
    Current Weight (9/2): 172.6
    Weight lost since last week: -0.7lbs
    Calories burned since last week: 2,469
    Nutrition goal met?? Reasonable!

    NEW GOALS for the week of 9/2 through 9/9:
    Calorie burn goal: 3000
    Weight loss goal: 2lbs
    Nutrition goal: stay around 1200 cal try not to go under

    Measurements:
    Age: 25
    Height: 5'4
    Chest: 37 (-.5")
    Waist 33
    Hips: 40" (-.5")
    Butt: 43" (-1")
    Thighs: 26" (-1")
    Calves: 16 (-1")
    Arms: 13
    Total inches lost: 4!!

    -5lbs MET! 9/1/11

    ULTIMATE GOAL WEIGHT (for October 28th, the end of our challenge) 150.
  • p0pr0cksnc0ke
    p0pr0cksnc0ke Posts: 1,283 Member
    Options
    Happy friday b!tches!

    Current Weight (9/2): 198.4
    Weight lost since last week: gh GAINED 4.4lbs!
    Calories burned since last week: 934
    Nutrition goal met?? No, I went over this week. Blak
    How many miles did you travel this past week: 3-4

    NEW GOALS for the week of 9/2 through 9/9:
    Calorie burn goal: 2000
    Weight loss goal: 4.4lbs.. please?!
    Nutrition goal: under 1400 calories and watch the sat fat!
    Measurements:
    Age: 27
    Height: 5'8
    Neck: 15
    Rt Arm: 14
    Lft Arm: 14
    Chest (across): 45
    Chest (band): 38
    Waist: 41
    Navel: 43
    Hips: 47
    Rt Thigh: 26.5
    Lft Thigh: 26.5

    *Lost 5.5 inches this week*

    ULTIMATE GOAL WEIGHT (for October 28th, the end of our challenge) 180


    Workout Schedule:

    Friday: Be lazy (CHECK)
    Saturday: Family time... no planned workout
    Sunday: Family time... no planned workout
    Monday: elliptical
    Tuesday: Kettlebell
    Wednesday: elliptical
    Thursday: Kettlebell
    Friday: Elliptical
  • gneri12
    gneri12 Posts: 2
    Options
    Hi everyone! I missed weeks 1 & 2 because I've been out of town and really busy, but I hope you all don't mind me jumping in now. I'd really like to commit to this group now. Good luck to everyone!

    Current Weight (9/2): 180
    Weight lost since last week: 6 lbs
    Calories burned since last week: 4000
    Nutrition goal met? not sure...
    How many miles did you travel this past week: i didn't count :\

    NEW GOALS for the week of 9/2 through 9/9:
    Calorie burn goal: 6000
    Weight loss goal: 5 lbs
    Nutrition goal: under 1200

    Measurements: (I will re-measure tomorrow 9/2 AM and re-post)
    Age: 22
    Height: 5'10"
    Chest: need longer measuring tape
    Waist:
    Hips:
    Thighs:
    Calves:
    Arms:

    ULTIMATE GOAL WEIGHT (for October 28th, the end of our challenge): 160
  • Onetwo_bre
    Onetwo_bre Posts: 43 Member
    Options
    Current Weight (8/26): 162.4
    Weight lost since last week: -2.2 lbs
    Calories burned since last week: 1959 (almost to goal)
    Nutrition goal met?? not so much. I stayed under my goal for the most part, but the choices were not the best, and I didnt get in as much vigorous activity as I would have liked <~~same.
    How many miles did you travel this past week: unknown

    NEW GOALS for the week of 9/2 through 9/9:
    Calorie burn goal: 2,000
    Weight loss goal: 2lbs
    Nutrition goal: LESS SODIUM!!! MORE H20! <~~ SAME!!!

    Measurements:
    Age: 25
    Height: 5'4"

    Neck: 12.5" (-0.25")
    Chest: 37" (-1.0")
    Waist 30" (-1.0")
    Hips: 40.5" (-0.5)
    Upper Thigh: 25"
    Mid Thigh: 22"
    Calves: 16.5" (same)
    Arms: 11.5" (-0.5")

    ULTIMATE GOAL WEIGHT (for October 28th, the end of our challgenge) 145lbs.

    Pounds remaining until goal: 17.4 lbs

    Weekly Workout Goals:

    Friday- REST ( I am so freaking sore)
    Sat- GYM
    Sun- GYM
    Mon-GYM
    Tues-Friday- VEGAS!!!! WOO! (walk at least 5 mi/day)
  • kirstenleek
    kirstenleek Posts: 25
    Options
    Oops posted on week2 .. Last week 166.2
    Cw-164.2
    Lost 2 lbs last week
    Met goal! Lost 20lbs now!!
    Goal is to be in 150s for my bday. So 2 lbs a week!
    Try to eat 1200 calories a day..
    Waist-33( down 2)
    Thigh-24( down 2)
    Arms- 12( down 1)
  • kell_riley
    kell_riley Posts: 312
    Options
    Hey guys!

    I lost 2lbs! woohoo! But no change on measurements, I'm in holiday mode now, Its my son's second birthday tomorrow, we are going to a farm and having a picnic and cake, and then sunday me and my other half are going to cancun for two weeks. I'm hoping to stay quite healthy food wise as its all inclusive, and there should be plenty of choice. This past week i've not exercised because of such limited time, Its really frustrating but life gets back to normal when i'm home, kid's back at school and me back at college so i should be able to get more workouts in!
    I'm taking my gym stuff away with me as they have a gym in the hotel, and obviously there will be swimming etc so i'll definatly be moving more than this past week so thats a bonus!

    Anyway, my goals for these coming two weeks are to limit my gain, to drink plenty of water and to be more active. I cant really do much about salt as i don't know how things will be cooked. i'll try to make good choices!

    Wish me luck! i think i'll need it! :)
  • caroltina
    caroltina Posts: 453 Member
    Options
    Hey all I lost 2 lb! Trying to keep the momentum now school is back in the uk, I am a teacher!

    Current Weight (02/09):     226lb
    Weight lost since last week:   2 lb!!! Yey!!!
    Calories burned since last week: 2320 ( missed training Sunday due to camping and tues due to surprise birthday party!!!!) did not meet goal of 3000.
    Nutrition goal met?? Yes over all, a little up a little down each day- too close for comfort!
    How many minutes exercise : 240
    Total cals eaten :  10,456  of 10,500 ( wow that was a squeaker!)
    Victories : now own 3 size 16 tops - cleared wardrobe of all fat clothes!!!!!

    NEW GOALS for the week of 02/09 through 09/09
    Calorie burn goal: 3000
    Weight loss goal: 2lb
    Nutrition goal: under 1500 cals , 6 glasses of water a day , 10,500 cals per week

    Measurements : 
    Age : 36- how depressing to have to change this!!!!!!
    Bust: 44. 
    Chest (bra band) : 37
    Waist : 40. 
    Hips : 49.  
    Arm : 12.5
    Thigh : 22.5

    Ultimate goal for 28/10/11 : 210lb ( 15 lb) in 10 weeks
  • dyiaane
    dyiaane Posts: 271 Member
    Options
    Current Weight (9/2): 125
    Weight lost since last week: 0
    Calories burned since last week: IDK.....I had no power for a week so I hardly worked out.
    Nutrition goal met- NO
    How many miles did you travel this past week: 10

    NEW GOALS for the week of 9/2 through 9/9:
    Calorie burn goal: 2,000
    Weight loss goal: 1/2 pound
    Nutrition goal: under 1300

    This was not a good week. I was all over the place without power due to the hurricane. Next week will be better.
  • glittermouse
    glittermouse Posts: 590 Member
    Options
    Current Weight (9/3): 267.6
    Weight lost since last week: +0.9
    Calories burned since last week: 4153
    Nutrition goal met: only 4 of 7 days
    How many miles did you travel this past week: 18.76

    NEW GOALS for the week of 9/3 through 9/9:
    Calorie burn goal: 4,000
    Weight loss goal: 265.6 (2 pounds)
    Nutrition goal: veggies every day, no soda, no iced tea
    Workout goal: 15 miles

    Measurements:
    Age: 27
    Height: 5 foot 6 inches
    Chest: 43 (-0.5)
    Waist: 47 (-0.5 from wk 1)
    Hips: 50
    Thighs: 30
    Calves: 18.5 (+0.25)
    Arms: 16.5 )

    ULTIMATE GOAL WEIGHT (for October 28th, the end of our challenge): 253.6 (2 pounds a week for a 16 pound loss)


    REALLY PROUD of my calorie burn. My goal was 2700 and I did over 4000. Woop, woop!
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,168 Member
    Options
    Current Weight (9/2): 251.2
    Weight lost since last week: 2.2
    Calories burned since last week: 6,176
    Nutrition goal met?? NO. In order to have the energy to burn lots of calories I had more 2,000+ calorie days
    How many miles did you travel this past week: 42.28 (7.01 walk miles & 35.27 bike miles)

    NEW GOALS for the week of 9/2 through 9/9:
    Calorie burn goal: 4,000
    Weight loss goal: 4lbs..I'm still trying to break into the 240s!!!
    Nutrition goal: Cut down on junk food!

    Measurements:
    Age: 43
    Height: 5'10"
    Chest: 41"
    Waist 40"
    Hips: 50.5"
    Thighs: 29"
    Calves: 18.5"
    Arms: 14.5"

    ULTIMATE GOAL WEIGHT (for October 28th, the end of our challgenge) 234.

    Good Luck everyone! Have a fantastic holiday weekend!
  • mtkautz
    mtkautz Posts: 218 Member
    Options
    Skimble.com has some cool stuff for at home workouts, showing you how to do them too!! I just downloaded the app for it from the andriod market for my smartphone, but there is a companion website! Just has some new ideas, I'll play around with it some more... but it's worth checking out!
  • df1982
    df1982 Posts: 147 Member
    Options
    Hi everyone!

    I wasn't able to post last week since I joined the challenge so late (so last week was kind of like my first week). Here is my progress to date:

    Current Weight 138
    Weight lost since last week (and part of the week before): - 2 lb
    Calories burned since last week: not sure exactly, but made it to most of my workouts
    Nutrition goal met? pretty good most days, some bad days though
    How many miles did you travel this past week: ran 26 km, hiked 3 km, walked to work three times

    NEW GOALS for the week of 9/2 through 9/9:
    Calorie burn goal: 4,000
    Weight loss goal: 1 - 2 lbs
    Nutrition goal: 1000 calories *net intake* for most days, more water

    ULTIMATE GOAL WEIGHT (for October 28th, the end of our challenge) 130

    Workout Schedule:

    Friday: one hour hiking (done!)
    Saturday: spinning
    Sunday: long run
    Monday: OFF
    Tuesday: short run
    Wednesday: running hills
    Thursday: spinning

    Good luck everyone!

    D
  • joyoungolivia
    joyoungolivia Posts: 85 Member
    Options
    Hey skinny ladies!!
    I didn't post yesterday as I refused to accept what the scale was telling me!!
    Starting weight: 146.4
    Current weight: 144.6
    Weight loss this week: .8lb

    Goals for next week: exercise 3 days and keep under 1300 cals

    Maintain weight or lose more than 0.6 lb, I haven't been under 144 lb for years!!

    Hope everyone is doing well with becoming skinny *****es!!

    Keep up the motivation!!!!

    Xx

Categories