WHOS INTERESTED IN A PUSH UP + SQUAT 1 MONTH CHALLENGE.

Choppdogg777
Choppdogg777 Posts: 61 Member
edited December 2024 in Challenges
Lets team up get fit together

Replies

  • Choppdogg777
    Choppdogg777 Posts: 61 Member
    3790cxf155dk.jpeg
  • Choppdogg777
    Choppdogg777 Posts: 61 Member
    edited February 2020
    Post a picture of you now and we post another picture in 1 month of our progress
  • MaltedTea
    MaltedTea Posts: 6,285 Member
    Nerd here with a nerd question. Beyond pics, what are the quantifiable goals?

    Like, one extra squat/push-up a day? Starting with body weight and adding weight weekly? Will squat thrusts count?

    lol I ask a lot of questions but your premise is GREAT!
  • Choppdogg777
    Choppdogg777 Posts: 61 Member
    Its up to you lets work out the challenge together

  • Choppdogg777
    Choppdogg777 Posts: 61 Member
    MaltedTea wrote: »
    Nerd here with a nerd question. Beyond pics, what are the quantifiable goals?

    Like, one extra squat/push-up a day? Starting with body weight and adding weight weekly? Will squat thrusts count?

    lol I ask a lot of questions but your premise is GREAT!

    Lets work out the challenge together we dont need to post pictures
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