Progress update
![Tracejh](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/78b0/ecb0/6f25/2f7a/1e1d/4563/6cff/80c2fe0f76a08840549038aa6976b6afc9ed.jpg)
Tracejh
Posts: 144 Member
Hi everyone.
Just thought I’d post with my update. After years of battling with my weight & yo-yo diets I joined a gym in April 2019 and it’s been the best thing I’ve done. It’s semi private so there’s a max of six of us in any one class. So there’s no slacking.
It’s helped me with not only my weight and health but my mental health too.
That’s a 3st 5lbs weight loss.
Trace x
![r21c196jg1ti.jpeg](https://us.v-cdn.net/5021879/uploads/editor/gu/r21c196jg1ti.jpeg)
Just thought I’d post with my update. After years of battling with my weight & yo-yo diets I joined a gym in April 2019 and it’s been the best thing I’ve done. It’s semi private so there’s a max of six of us in any one class. So there’s no slacking.
It’s helped me with not only my weight and health but my mental health too.
That’s a 3st 5lbs weight loss.
Trace x
![r21c196jg1ti.jpeg](https://us.v-cdn.net/5021879/uploads/editor/gu/r21c196jg1ti.jpeg)
18
Replies
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Hi everyone.
Just thought I’d post with my update. After years of battling with my weight & yo-yo diets I joined a gym in April 2019 and it’s been the best thing I’ve done. It’s semi private so there’s a max of six of us in any one class. So there’s no slacking.
It’s helped me with not only my weight and health but my mental health too.
That’s a 3st 5lbs weight loss.
Trace x
You look younger, congratulations!0 -
What an inspiration- you look so happy and healthy!1
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