calorie counting in the long term

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  • TourThePast
    TourThePast Posts: 1,753 Member
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    At one time I only ever counted calories while I was actively striving to reduce my fat levels.

    With the smartphone apps that are available for this site, including bar code scanning, logging my calories and exercise is so quick and simple that I can't imagine not bothering at some time in the future, even when I'm happy with my weight and fitness levels.
  • zapatasbloodjv
    zapatasbloodjv Posts: 50
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    with the website and app, it takes seconds to log what u ate.

    if u can text u can log.

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