Newbie again

fergyellie
fergyellie Posts: 5 Member
edited December 2024 in Introduce Yourself
Did MFP previously as well as other plans and although I got to goal I’ve regained a significant amount of weight. Need motivation as really struggling to get started.

Replies

  • hookandy
    hookandy Posts: 278 Member
    Hard isn't One step at a time, one good choice after another and dont beat yourself up over the odd slip. Look at it this way, you know how to lose weight, so start doing that, now we just have to figure out how to keep it off!
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