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Trying again!

giovadani
giovadani Posts: 3 Member
edited December 2024 in Introduce Yourself
If feels so hard to get back to what I was before I broke my ankle and I stop working out for a year I am already walking and running with some pain. I am 51 and my body feels so out of shape I gane weight but I am in to try again to loose 10 to 15 lbs I hate fish and veggies any ideas about food will be greatly appreciated. Wish me luck

Replies

  • vampirequeen1959
    vampirequeen1959 Posts: 196 Member
    Do you like chickpeas? They're a good meat alternative and very filling. I use them with butternut squash to make a sort of korma type curry. There are lots of recipes online for them.
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