How do you log this

Bethywethy93
Bethywethy93 Posts: 44
edited October 2024 in Fitness and Exercise
How would you log Billy blanks tae bo insane abs?

Replies

  • Sasha_Bear
    Sasha_Bear Posts: 625 Member
    I would log it under aerobics
  • smashleymcgee
    smashleymcgee Posts: 135 Member
    Tae Bo is an option under exercise.
  • Bethywethy93
    Bethywethy93 Posts: 44
    I know it is, but ive heard that this exersize is a special one? i dont know. maybe i should just invest in a heart rate moniter!
  • gradgal01
    gradgal01 Posts: 46 Member
    I have the same question! There's a big difference in calories burned between logging it as aerobics and as tae bo, and I doubt that I'm actually burning 700 calories in an hour. Does anyone have a good frame of reference here?
  • jellybaby84
    jellybaby84 Posts: 583 Member
    Not really sure what it is but, as you said abs, I'm thinking maybe calisthenics?
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