Getting Back On The Wagon

Today is Day 1 of Getting My Focus Back on My Weight Loss Goals And Protein Intake. I havent Gained But I Havent Lost Much Either So Here We Go...Time To Press!

Replies

  • shulerhouse19
    shulerhouse19 Posts: 2 Member
    <3 You got this
  • fdlewenstein
    fdlewenstein Posts: 231 Member
    Welcome to day 1! Keep your eye on the ball!
  • deprek
    deprek Posts: 101 Member
    Welcome back! I just started back myself after gaining about 6 pounds over the holidays. I just feel like if I keep letting things go then the scale will creep back up. I'm not perfect, but I think logging in what I eat everyday is very eye opening and will be a big help overall
  • Terelynn53
    Terelynn53 Posts: 1 Member
    I too am starting with day 1 again. It's hard, but I know I can do it as I did it before, just like you. Stay strong and stay healthy