Does anyone else find it so boring and uninspiring to keep track of all your meals/calories.

JoeyFitness1718
JoeyFitness1718 Posts: 38 Member
edited December 24 in Food and Nutrition
I went to do it the other day because I don’t really keep much track of things I just workout and that’s it I never really keep track. I went to write out what I normally have in a day and just got so bored and gave up.
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Replies

  • leggup
    leggup Posts: 2,942 Member
    If you don't need to, don't do it.
  • scarlett_k
    scarlett_k Posts: 812 Member
    I largely use the recipe tool to input my recipes and then I just log those. It's just necessary admin.
  • maisita509
    maisita509 Posts: 6 Member
    I don't mind it when it's something that's easily searchable. But I do get impatient and a bit stressed when it's something I can't readily calculate. Example: today I had a tomato and meatball soup for lunch, from a cafe where I normally have my lunch. I know the owner, and I know how she cooks. Her soups are generally very low fat, and she uses good ingredients. Plus, knowing I'm trying to lose weight, she'll suggest food that she knows would help me. But my point is, I have to estimate how many calories a dish would be, and that stresses me out. So partly I do understand the boredom and stress, but at the same time, logging does help me personally avoid that extra snack or the extra helping of something.
  • shaf238
    shaf238 Posts: 4,022 Member
    Not at all, I'm a geek for data.
  • snowflake954
    snowflake954 Posts: 8,399 Member
    If you find logging tedious and boring then by all means, don't do it. How is your weight loss coming along? Even people that are not losing, but want to build muscle and strength log to watch their macros. You don't say what your goals are......
  • RelCanonical
    RelCanonical Posts: 3,882 Member
    edited March 2020
    NovusDies wrote: »
    Guys I'm gonna go brush my teeth I'm so excited!

    Nope.

    Finally. I didn't think you were ever going to brush them. :tongue:

    I have my list of things that are daily chores. I get no actual enjoyment out of doing them but I do get a sense of satisfaction knowing they are done and, if applicable, knowing they have either improved or maintained something.

    I think the thing that trips people up is that initially you are hunting and hunting to find and verify things. Eventually though, at least for me, one day becomes a variation of another that happened as recently as yesterday but probably happened within the last few days. I pursue variety but it is not like that makes each new day completely unique. I make a wide range of fritattas but they are still frittatas and so some ingredients can just be grabbed from a recent list or a previous day.

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    I agree, you start to develop your staples and it's easy to just grab the things you eat regularly and copy/paste. There is a learning curve to logging food and unfortunately it's right at the beginning because you have to build your food log "repository" up. After that, it's a bit redundant, but it's not a big deal because so is brushing your teeth, but you do it anyway because the results are worth it.
  • missysippy930
    missysippy930 Posts: 2,577 Member
    No.
    The end justifies the means.
  • cherys
    cherys Posts: 387 Member
    I did in the past when I kept giving up. But this time I see it as a learning process more than a record-keeping process. I'm learning not just what calories foods have but sodium, sugar etc, and also whether something is worth the calorie expenditure in terms of how nutritious or nice it is to eat.
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