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Body fat percentage

oat_bran Posts: 370 Member

March 2020 edited December 2024 in Goal: Gaining Weight and Body Building

Are there people who are good at guessing someone's body fat percentage ? What's the bf% of the person on the photos in your opinion ?

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Replies

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  LivingtheLeanDream Posts: 13,342 Member

  March 2020

  a photo of front would be better, this woman looks to have low bf ...but a lot of the time people can carry most of their weight on their bellys...

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  MidlifeCrisisFitness Posts: 1,106 Member

  March 2020

  I follow this guy. Here is guide for women.
  
  https://athleanx.com/for-women/women-body-fat-percentage-photos

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  sardelsa Posts: 9,812 Member

  March 2020

  It's really hard to tell without a front shot. She looks really lean but not overly muscular so I would say high teens, low 20s based on what I can see.

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  MaltedTea Posts: 6,286 Member

  March 2020

  As with everyone above, seeing the stomach would have been most helpful. But if this is the point of the challenge/post, then I stand firm on 21%

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  mom23mangos Posts: 3,069 Member

  March 2020

  Just from back alone, I'd guess 18-20%

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  kardsharp Posts: 516 Member

  March 2020

  KHMcG wrote: »

  I follow this guy. Here is guide for women.
  
  https://athleanx.com/for-women/women-body-fat-percentage-photos

  
  Thank you for this.
  
  Namaste, Kristine

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  mmapags Posts: 8,934 Member

  March 2020

  mom23mangos wrote: »

  Just from back alone, I'd guess 18-20%

  
  Same here.

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  oat_bran Posts: 370 Member

  March 2020

  MaltedTea wrote: »

  As with everyone above, seeing the stomach would have been most helpful. But if this is the point of the challenge/post, then I stand firm on 21%

  mom23mangos wrote: »

  Just from back alone, I'd guess 18-20%

  
  Yeah, I was thinking somewhere around 20%. Thanks for your replies !

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  MidlifeCrisisFitness Posts: 1,106 Member

  March 2020

  Seems that is about right from the charts in the link.

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This discussion has been closed.