how many calories do you lose during sex.

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So this seems to be the only time my heart rate even jumps during the week and I figured it has to count toward something so if any of you know I would love to know so I can add them into my quick add. thanks :D

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  • maaka1981
    maaka1981 Posts: 140 Member
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    I think it's 100 to 200 Cal depending on the intensity lol
  • Avidkeo
    Avidkeo Posts: 3,190 Member
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    Not enough to bother tracking frankly. I barely get an elevated HR - and I wear a HR tracker 24/7
  • liftorgohome
    liftorgohome Posts: 25,455 Member
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    I'd say depends on intensity, positions, and how long it lasts. It's supposed to be fun loving not work.
  • neugebauer52
    neugebauer52 Posts: 1,120 Member
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    Some lose, some gain, some stay the same...
  • giantrobot_powerlifting
    giantrobot_powerlifting Posts: 2,598 Member
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    None. Because you’re not fooling anyone.
  • glassyo
    glassyo Posts: 7,639 Member
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    Sad sex if that's what you are thinking about while doing it. 🤷🏼‍♀️

    I was gonna make a joke about quick adding the calories... :)
  • Chef_Barbell
    Chef_Barbell Posts: 6,644 Member
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    glassyo wrote: »
    Sad sex if that's what you are thinking about while doing it. 🤷🏼‍♀️

    I was gonna make a joke about quick adding the calories... :)

    Bwhahahaha :laugh:
  • PaigeInTechnicolor
    PaigeInTechnicolor Posts: 164 Member
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    I always log it as yoga...
  • whmscll
    whmscll Posts: 2,254 Member
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    slossia wrote: »
    I told my wife it’s 500 calories

    :D:D:D

  • Motorsheen
    Motorsheen Posts: 20,505 Member
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    It usually depends on the inside temperature of the Escalade & the thickness of the scuba suit.
  • GettinLean19
    GettinLean19 Posts: 452 Member
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    Me? Zero. #deadfish4lyfe
  • Motorsheen
    Motorsheen Posts: 20,505 Member
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    It depends on how far I have to chase my cousin....