1200 cal open diary friends wanted :)

kris204mfp
kris204mfp Posts: 5 Member
in Motivation and Support
Looking for others with open diaries with 1200 cal targets.

female, 38, 10 lbs to loose.....

need some motivation and support to keep on track~

Replies

  • ongjamieannhui
    ongjamieannhui Posts: 1 Member
    Hello! I'm working on a 1100-1400 calorie diet too! (it varies according to my menstrual cycle) HMU!
  • harper16
    harper16 Posts: 2,564 Member
    When you enter your info into mfp what calorie total does it give you?
    10 lbs to lose, a healthy rate is .5 lbs a week. A diet of 1200 calories is beneficial if you are elderly and/or live a sedentary lifestyle.
  • evilwitchvegan
    evilwitchvegan Posts: 17 Member
    I'm on 1200 and my diary is open to friends
  • am152011
    am152011 Posts: 11 Member
    I'm around the same and my diary is open. Feel free to add me :)
  • kris204mfp
    kris204mfp Posts: 5 Member
    It calculates it at 1200 for me ... it didn’t give me an option for more ...
  • Chef_Barbell
    Chef_Barbell Posts: 6,644 Member
    kris204mfp wrote: »
    It calculates it at 1200 for me ... it didn’t give me an option for more ...

    How much did you put to lose a week?
  • bansheemarie
    bansheemarie Posts: 53 Member
    I do 1400-1500, have 15 lbs to lose! Diary is open to friends 😁
  • BonnieTazzo
    BonnieTazzo Posts: 2 Member
    Can I join you 1200 cals a day peeps???? Looking for encouragement. I was very hungry today!!
  • arlethgomez
    arlethgomez Posts: 1 Member
    Yess I also need motivation. I have been eating 1200 calories for over a month and have seen no weight loss at all ☹️I’m feeling super discouraged. I read somewhere that I may need to bump up my intake since it may be a plateau. I’m open to friends!
  • sashimimaniac
    sashimimaniac Posts: 71 Member
    i’m working on a baseline of 1200 but i regularly go over by about 200 because i do some form of workout everyday. i’m still losing though :) anyone can add me if they like
  • quolwy
    quolwy Posts: 81 Member
    Add me! ~1200 a day, with an open diary!

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