Sweetener
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Stevia0
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If it doesn't have calories (or minimal) then I am not fussy. I have them all in various products.0
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Depends on calorie/macro goals. I sometimes use artificial sweeteners, sometimes use sugar brown or white and sometimes use honey....0
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stevia or equal or splenda.0
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On my breakfast cereal: sugar.
In coffee- nothing
Occasionally in tea: honey.
I do also drink diet soda like pepsi max.0 -
Stevia drops for tea, yoghurt, oatmeal, etc. For baking I just follow the recipe and use sugar, honey, molasses, or maple syrup. But I tend to choose less sweet items to bake anyway.0
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kshama2001 wrote: »While I do have a wide range of sugars, I mostly use regular sugar. I use Zulka Morena in my tea and regular white sugar in baking.
I also have:- Demerara
- Coconut
- Honey
- Agave
- Xylitol (second brand gave me headaches so it's just sitting in the cabinet)
- Probably more
I've stopped buying brown sugar - I get molasses in bulk and add 1 T to 1 C white sugar to make brown sugar.
LOL i remember my first time using Xylitol! i was told it was the same as cane sugar sweetness wise, so i used 2 tbsps of it in each mugs of coffee the first day using it. i don’t remember if i had a headache, just remember having an unplanned long hmm detoxing night they should have warnings on that stuff for us dodoheads that don’t research recommended foods we know nothing about first, i sure do now lol
I think that happened to my brother, too. Y'all use a lot more sugar than I do I use less than a teaspoon (for tea.)
Funny thing, I had no issues with the first brand, Xyla - the headaches were with Anthony's, a brand I like for other products. Both brands make their xylitol from North American hardwood.1 -
Stevia0
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I don't like honey in coffee, but I like it in tea. I like my coffee "untainted" by any other flavor, including sugar and honey. Tea, I'll usually have it with no sweetener but I don't mind having it with a sweetener. When I do have it with a sweetener, if I want the taste of honey I have it with honey, if I want it sweetened I have it with sugar (honey would add too many calories to achieve the same level of sweetness). If I want it sweetened but don't want to spend calories I'll have it with liquid sucralose (same kind of sweetener as Splenda). I won't ever use stevia even if it's the last sweetener on earth because I really hate the aftertaste.0
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I love honey but don't like it in tea. It changes the flavor too much. I DO like demerara (not turbinado as I mentioned upthread) because the very slight molasses flavor seems to bring out the flavor of the tea. I never liked sweetener in my tea until I was in Ireland. The tea was brewed nice and strong so it needed a bit of help and everywhere was the golden sugar which I found out later was demerara.
Another who won't use stevia because of the bitterness.0 -
I use splenda but I'm trying to be more mindful of my daily intake.0
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