Burn 500 Calories a day in September

jmp1079
jmp1079 Posts: 30 Member
edited October 2024 in Motivation and Support
I want to burn 500 Calories everyday of September. If you would like to be part of the challenge post your daily calorie burn on here and lets see how much weight we can lose in the month!!
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Replies

  • sdmcbride10
    sdmcbride10 Posts: 51 Member
    I':laugh: m in.
  • Happy0326
    Happy0326 Posts: 159 Member
    I'm IN!!!! : )
  • Happy0326
    Happy0326 Posts: 159 Member
    So how do I come back here everyday to post...I did my first day today 645 calories burned. : )
  • splashwags
    splashwags Posts: 262 Member
    Like to be in, but where to post is the good question
  • emmazacklover
    emmazacklover Posts: 33 Member
    I'll do it, too!
  • sjperez1218
    sjperez1218 Posts: 25 Member
    I'm in!
  • Anya1982
    Anya1982 Posts: 22 Member
    Wonderful:)

    I am in:)
  • jmp1079
    jmp1079 Posts: 30 Member
    If you go to My Topics under Message Boards you will be able to find this post easier. This is the first challenge I have started, so if anyone has a suggestion for a better way to post your daily amount, let me know!! :smile:
  • theba2il
    theba2il Posts: 548 Member
    Me too!! Thnx!! :flowerforyou:
  • juggalotus
    juggalotus Posts: 227 Member
    I will do it too :) If it counts, i did 614 calories today! The day before was 640. I plan on doing the same amount after my anatomy and physiology class tomorrow as well :) good luck all!
  • theba2il
    theba2il Posts: 548 Member
    So how do I come back here everyday to post...I did my first day today 645 calories burned. : )


    Under profile...recent forum posts. Not sure if it's the easiest but that's how I find posts.
  • corinnamarie87
    corinnamarie87 Posts: 10 Member
    im in
  • lionsaults
    lionsaults Posts: 70 Member
    I'm in. (:
  • kikislove2
    kikislove2 Posts: 71 Member
    yes, i'm in.
  • NPS1985
    NPS1985 Posts: 79 Member
    Im down to try!:happy:
  • jmp1079
    jmp1079 Posts: 30 Member
    Just did my first 281 for the day! Only 219 more to go!!!!
  • jmp1079
    jmp1079 Posts: 30 Member
    I will do it too :) If it counts, i did 614 calories today! The day before was 640. I plan on doing the same amount after my anatomy and physiology class tomorrow as well :) good luck all!

    Awesome job!! :smile:
  • smurfette75
    smurfette75 Posts: 853 Member
    I'm in!!
  • theba2il
    theba2il Posts: 548 Member
    Hello beautiful people...hope all is well:flowerforyou:

    Today's burn=Zumba! 562
    ~Liz
  • corinnamarie87
    corinnamarie87 Posts: 10 Member
    I burned 1095 calories today!
  • jmp1079
    jmp1079 Posts: 30 Member
    WTG theba2il and corinnamarie87!!!

    I burned 677 today!! Keep up the good work!!
  • theba2il
    theba2il Posts: 548 Member
    I burned 1095 calories today!

    NICE!! WTG!!
  • juggalotus
    juggalotus Posts: 227 Member
    burned 610 calories doing 62 minutes of "treadmill at school 3.5 mph 3.0 incline"

    ^ oh hell yeah :) way to go everyone else!
  • smurfette75
    smurfette75 Posts: 853 Member
    551 calories burned yesterday...371 walking and 180 during 30DS (60 minutes total)
  • sjperez1218
    sjperez1218 Posts: 25 Member
    Hey forgot to write in my calories burned yesterday (Sept.1) = 683
    Heading out to the gym now for todays work out, hope it goes just as well :)
  • theba2il
    theba2il Posts: 548 Member
    Burned 508 calories walking the dog for 1.5 hrs today!!

    Have a great weekend peeps!! :flowerforyou:
  • jmp1079
    jmp1079 Posts: 30 Member
    524 burned today...going camping this weekend so we'll see how well I can do! Taking my laptop and my 30 day shred with me!!

    Have a great long weekend!!!
  • theba2il
    theba2il Posts: 548 Member
    511 walking the dog!! :smile:
  • jmp1079
    jmp1079 Posts: 30 Member
    Got 527 in before we leave for the weekend!!!
  • jem728
    jem728 Posts: 88 Member
    I would love join this challenge. Will post my calorie burn later today. What a great idea!!
This discussion has been closed.

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