Motivation

Just finished 6 months of Noom and am down 12 pounds. Good program but i retired and really can't afford. Have a friend who told me about this app. She has lost alot of weight and is eating healthy and exercising regularly. she looks better than i have ever seen her and have know her for over 30 years. So, here i go to continue to work towards better health. I need to have surgery and can't have jntil i lose another 30 pounds. i can do this!

Replies

  • alteredsteve175
    alteredsteve175 Posts: 2,725 Member
    Welcome! You will find a great community here. I tell people that the best feature of MFP is the mutual support and encouragement.
  • mariekenji
    mariekenji Posts: 23 Member
    I've tried a lot of other apps and myfitnesspal is the best for weight loss and just being healthy. Welcome, you will find lots of good resources on here.