Need some friends for motivation!

Hollybot
Hollybot Posts: 108 Member
edited October 2024 in Introduce Yourself
Hello MFP buddies! Looking for some friends out there to keep up the motivation, day 3 for me :)

Replies

  • jamja
    jamja Posts: 190 Member
    Take it One day at a time. Celebrate each win.
  • ycc1964
    ycc1964 Posts: 696 Member
    You can do it. :smile: I will send you a friend request.
  • penmosha
    penmosha Posts: 132 Member
    Welcome aboard! I'll send friend request
  • brianblinn
    brianblinn Posts: 70 Member
    You can do it!
  • shreyaj
    shreyaj Posts: 196 Member
    You'll get there, be strong! I sent you a friend request. :flowerforyou:
  • JamesonsMommy
    JamesonsMommy Posts: 771 Member
    Set very small goals and it will be fun to stick with it... Good luck and feel free to add me if you need the extra support :)
  • Hollybot
    Hollybot Posts: 108 Member
    Thank you! I'm starting small. eating better foods and walking!
  • law99762
    law99762 Posts: 1 Member
    This is my first reply to anyone's post. So, hi.

    Anyway, I've been at this for more than 100 days and lost 28 pounds. I think one key is go slow: about 1 or 1.5 pounds per week, and don't worry if you lose only .5 pounds or even gain a pound one week. It happens. Don't sweat it.
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