Day One - New Mind Set

I suffered from chronic head pain for the past 3 years. I'm tired of using that as an excuse to continue to eat unhealthy and not excercise. My goal is to be healthy again and regain my confidence to be the person I was meant to be. I am looking forward in my growth and not looking back 😀

Replies

  • foolforcarbos
    foolforcarbos Posts: 70 Member
    Back when I was growing up, in high school, I suffered from cluster headaches. The kind you had to go into a dark room and lay down and felt nauseated. Don't miss them. But understand a little about what you may have experienced. So now you've made a choice. Good. Be strong and best of luck. There are plenty of people here to help you out.
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