Covid-19 home workout

faith1500
faith1500 Posts: 4 Member
in Fitness and Exercise
So all week I’ve been either walking or jogging for excersise because gyms are closed. I was hoping that people on here would have some ideas of some other excersise and workouts I can do.

Replies

  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    YouTube is your friend. I've looked through lots of workout videos and started subscribing to those I liked. Fitoutsidethebox, Yvette Bachman, popsugar, Les Mills, Dailymotion.com...there's a lot out there
  • anname9203
    anname9203 Posts: 49 Member
    Agree with YouTube. Lots of workouts on there. Many gyms are also offering online workouts. Not sure if there is a cost or not but worth checking out.
  • emilybeatrice1
    emilybeatrice1 Posts: 163 Member
    I also follow some workouts found in the fitness magazines I read
  • girlwithcurls2
    girlwithcurls2 Posts: 2,281 Member
    Mark Lauren's You Are Your Own Gym app. Best $4.99 I have spent in years.
  • BlG_FN_ROB
    BlG_FN_ROB Posts: 104 Member
    Shadow boxing is good👍🏾
  • xena80s
    xena80s Posts: 18 Member
    YouTube is great. I also have dvds, step for step aerobics, dumbbells, kettlebell, exercise ball, and yoga stuff.
    I’ve gone back in time to the 80s when I still had hopes and dreams 😂
    This includes Jane Fonda, Reebok, Cher step aerobics and lots of 80s music because it motivates me. ☺️

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