We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Primal diet while doing working out more than recommended.

cinico Posts: 294 Member

September 2011 edited October 2024 in Food and Nutrition

Has or is anyone getting good results from doing Primal diet plus more exercise than the book recommends?
Thanks

0

Replies

• 

  PerceptionFitness Posts: 8 Member

  September 2011

  How much do you usually run? Do you perform any strength training or do you only run?

  0

This discussion has been closed.