3-Month Weight Loss Challenge: Pick Your Difficulty (Starts: February)
Replies
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Thanks for starting the new thread!
MFP Starting Weight: 140 lbs - February 2011
Current Starting Weight: 147.4 lbs - November 2017
Challenge Starting Weight: 118.2 lbs
Challenge Level 2 - 10 pounds ★★
Challenge Goal Weight: 110 lbs
BF Goal: 30%
Ultimate Goal: 110 lbs
Maintenance Goal: 110 to 115 lbs
Weigh-In Day: Friday and Monday
Height: 5ft
February Starting Weight: 118.2
February Goal Weight: 115.2
Feb 3: 119.8 at 7:30am ... at least it's not the 120s
Feb 7: 120
Feb 10: 120.4
Feb 14: 119.2
Feb 17: 118.2
Feb 21: 118.6
Feb 24: 118.6 at 7am ... still happy to be consistently under 120
Feb 28: 118.2 at 7am ... back where I started, very happy
Total Loss for February: 0 lbs
Overall Loss from Nov 2017 to Feb 2020: 29.2 lbs
March Starting Weight: 118.2
March Goal Weight: 115.2
March 2: 118.6 at 6:30am ... it's better than my first weigh-in last month ... 34% BF
March 6: 117.2 at 6:30am ... I am seeing this number a little more and I like it
March 9: 116.4 at 6:45am ...
... a new low ... 33% BF
March 13: 115.2
March 16: 116.8 ... yep, I ate everything I wanted and suffered the consequences ... 33% BF
March 20: 115.6 at 7am ... getting back to it!
March 23: 115.2 at 6:30am ... focused calorie counting since I do not burn much with WFH ... 32% BF
March 27:
March 30:
Total Loss for March:
Challenge Loss:0 -
3MWLC - Starts 1 February 2020[/color][/b]
I have been tracking, and I thought I had posted weekly weights, but I can't find them. I have got back down below 150, but it's slow going.
Let's try this again. Never give up! Never give in!
I'm Terri, 74 on 20/04/2020, living in Northern Ireland, 5'2" tall.==============================
Discard 5 lbs by May 1. I weigh every day but will post every Saturday .
OSW: 227
CSW: 150.1
CL: 🌟
CGW: 145.1
==============================01/02: 150.1February Weight Loss = - 1.5
08/02: 148.9
15/02: 149.6
22/02: 149.4
29:02: 148.6
Accumulated Weight Loss: - 1.5
============================
MARCH
01/03: 148.6
07/03: 148.2 - 0.4
14/03: 148.4
21/03: 148.2
28/03:
31/03:
March Weight Loss
Accumulated Weight Loss =
============================01/04:
04/04:
11/04:
18/04:
25/04:30/04:This Challenge has given me the impetus to actually keep going, when in the past I have slipped back each time I got near to my goal weight. Thank you so much for all your support and encouragement. It has been invaluable to me.
April Weight loss =
Weight on 01/05:
Accumulated Weight Loss = lbs
============================0 -
Challenge Starting Weight: 167
Challenge Level: Level 3 (15 pounds) ★★★
Challenge Goal weight: 152
Feb 1 - 167
Feb 8 - 163
Feb 15 - 163
Feb 22 - 162
Feb 29 - 162
Feb loss - 5 lbs
Mar 7 - 161.8
Mar 14 - 159.6 -
Mar 21 - 156.6 -
Mar 28 - 154.2 - Woohoo!
March loss - 7.6 lbs
Apr 4 -
Apr 11 -
Apr 18 -
Apr 25 -
Apr 30 - goal: 152
April loss -
Total loss - 12.8 lbs
0 -
Challenge Starting Weight: 171.7
Challenge Level: ⭐️ ⭐️ ⭐️ (15 pounds)
Challenge Goal weight: 156.7
Feb 1 - 171.7
Feb 8 - 170.0
Feb 15 - 168.9
Feb 22 - 168.0
Feb 29 - 166.7
Feb stats - 5.0
Mar 7 -166.2
Mar 14 - 163.6
Mar 21 - 164.0
Mar 28 - 164.5
March stats - 2.2
Apr 4
Apr 11
Apr 18
Apr 25
Apr 30
April stats
Final stats
2 -
MY NAME IS DONNA. I AM 59 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
Start date: February 1, 2020
Challenge Starting Weight: 191.6 on January 31st
Challenge Level: ✴✴✴ (15 lbs.)
Challenge Goal weight: 176.6
February 01: 191.6 Good luck everyone!
February 08: 192.0 I started my new plan in order to figure out what is going on with my glucose numbers. Watching calories more than carbs this time (glucose has been running too low!). Today and yesterday found my glucose too high so I will continue to tweak to see if I can come up with a good weight loss plan without hurting my T2D efforts. I am down 0.1 from yesterday which I will call a normal fluctuation.
February 15: 194.8 Clearly my Valentine’s Day was wonderful and full of food and candy-filled surprises. Back at it today.
February 22: 195.0 My weight went up this past week after travel and more glucose problems. At a snail’s pace, it is slowly coming back down over the past 2 days. I hope next week’s weight will be even better!
February 29: 198.6 A 3 lb gain overnight. ½ of a restaurant meal. Good calorie count. Good extra exercise. But carbs hate me. Back to the grind again today!
Total Loss for February ……………… 7.0 lb GAIN
Total Accumulation of Weight Loss for Challenge…………
March 01: 199.8
March 08: 201.0 You can eat too much diet food too. Clearly.
March 15: 200.1
March 22: 202.0 ugg. Ingredients are getting hard to find in this tiny one store town. I went about 100 miles from here to a city that has 3 different grocery stores (including Walmart) last Monday but it was just as bad due to the higher population. My freezer is pretty full, but the sides are the challenge without getting into too many carbs. Okay, keeping my chin up. This too shall pass.
March 29: 203.5 No comment.
March 31:
Total Loss for March …………..
Total Accumulation of Weight Loss for Challenge………… 11.9 GAIN
April 01:
April 08:
April 15:
April 22:
April 29:
April 30:
Total Loss for April ……….
Total Accumulation of Weight Loss for Challenge………..
2 -
Feb 1st = 180
March 29 = 168
I have to cut the sugar out that has creeped back in over the past 2 weeks. I really want to reach my goals and need to put my health first.1 -
MY NAME IS DONNA. I AM 59 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
Start date: February 1, 2020
Challenge Starting Weight: 191.6 on January 31st
Challenge Level: ✴✴✴ (15 lbs.)
Challenge Goal weight: 176.6
February 01: 191.6 Good luck everyone!
February 08: 192.0 I started my new plan in order to figure out what is going on with my glucose numbers. Watching calories more than carbs this time (glucose has been running too low!). Today and yesterday found my glucose too high so I will continue to tweak to see if I can come up with a good weight loss plan without hurting my T2D efforts. I am down 0.1 from yesterday which I will call a normal fluctuation.
February 15: 194.8 Clearly my Valentine’s Day was wonderful and full of food and candy-filled surprises. Back at it today.
February 22: 195.0 My weight went up this past week after travel and more glucose problems. At a snail’s pace, it is slowly coming back down over the past 2 days. I hope next week’s weight will be even better!
February 29: 198.6 A 3 lb gain overnight. ½ of a restaurant meal. Good calorie count. Good extra exercise. But carbs hate me. Back to the grind again today!
Total Loss for February ……………… 7.0 lb GAIN
Total Accumulation of Weight Loss for Challenge…………
March 01: 199.8
March 08: 201.0 You can eat too much diet food too. Clearly.
March 15: 200.1
March 22: 202.0 ugg. Ingredients are getting hard to find in this tiny one store town. I went about 100 miles from here to a city that has 3 different grocery stores (including Walmart) last Monday but it was just as bad due to the higher population. My freezer is pretty full, but the sides are the challenge without getting into too many carbs. Okay, keeping my chin up. This too shall pass.
March 29: 203.5 No comment.
March 31: 203.5 Eating sugar here too. Once you start, it’s hard to stop and it calls and haunts you daily. A horrible addiction. I am going to work on that starting TODAY on a much more intense level.
Total Loss for March ………….. 4.5 lb GAIN
Total Accumulation of Weight Loss for Challenge………… 11.9 lb GAIN
April 01:
April 08:
April 15:
April 22:
April 29:
April 30:
Total Loss for April ……….
Total Accumulation of Weight Loss for Challenge………..
2 -
3MWLC - Starts 1 February 2020[/color][/b]
I have been tracking, and I thought I had posted weekly weights, but I can't find them. I have got back down below 150, but it's slow going.
Let's try this again. Never give up! Never give in!
I'm Terri, 74 on 20/04/2020, living in Northern Ireland, 5'2" tall.==============================
Discard 5 lbs by May 1. I weigh every day but will post every Saturday .
OSW: 227
CSW: 150.1
CL: 🌟
CGW: 145.1
==============================01/02: 150.1February Weight Loss = - 1.5
08/02: 148.9
15/02: 149.6
22/02: 149.4
29:02: 148.6
Accumulated Weight Loss: - 1.5
============================
MARCH
01/03: 148.6
07/03: 148.2 - 0.4
14/03: 148.4
21/03: 148.2
28/03: 148.4
31/03: 147.8
March Weight Loss -0.8
Accumulated Weight Loss = -2.3
============================01/04:
04/04:
11/04:
18/04:
25/04:30/04:This Challenge has given me the impetus to actually keep going, when in the past I have slipped back each time I got near to my goal weight. Thank you so much for all your support and encouragement. It has been invaluable to me.
April Weight loss =
Weight on 01/05:
Accumulated Weight Loss = lbs
============================1 -
3 Month Challenge Checkin
Rollover/Start - Jan 29: 181.2
Feb 5th: 180.5
Feb 12th: 179.0
Feb 19th: 178.7
Feb 26th: 178.1
March 4th: 171.0
March 11th: 167.9
March 18th: 167.9
March 25th: 166.0
April 1st: 167.7
April 8th:
April 15th:
April 22nd:
April 29th:1 -
MY NAME IS DONNA. I AM 59 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
Start date: February 1, 2020
Challenge Starting Weight: 191.6 on January 31st
Challenge Level: ✴✴✴ (15 lbs.)
Challenge Goal weight: 176.6
February 01: 191.6 Good luck everyone!
February 08: 192.0 I started my new plan in order to figure out what is going on with my glucose numbers. Watching calories more than carbs this time (glucose has been running too low!). Today and yesterday found my glucose too high so I will continue to tweak to see if I can come up with a good weight loss plan without hurting my T2D efforts. I am down 0.1 from yesterday which I will call a normal fluctuation.
February 15: 194.8 Clearly my Valentine’s Day was wonderful and full of food and candy-filled surprises. Back at it today.
February 22: 195.0 My weight went up this past week after travel and more glucose problems. At a snail’s pace, it is slowly coming back down over the past 2 days. I hope next week’s weight will be even better!
February 29: 198.6 A 3 lb gain overnight. ½ of a restaurant meal. Good calorie count. Good extra exercise. But carbs hate me. Back to the grind again today!
Total Loss for February ……………… 7.0 lb GAIN
Total Accumulation of Weight Loss for Challenge…………
March 01: 199.8
March 08: 201.0 You can eat too much diet food too. Clearly.
March 15: 200.1
March 22: 202.0 ugg. Ingredients are getting hard to find in this tiny one store town. I went about 100 miles from here to a city that has 3 different grocery stores (including Walmart) last Monday but it was just as bad due to the higher population. My freezer is pretty full, but the sides are the challenge without getting into too many carbs. Okay, keeping my chin up. This too shall pass.
March 29: 203.5 No comment.
March 31: 203.5 Eating sugar here too. Once you start, it’s hard to stop and it calls and haunts you daily. A horrible addiction. I am going to work on that starting TODAY on a much more intense level.
Total Loss for March ………….. 4.5 lb GAIN
Total Accumulation of Weight Loss for Challenge………… 11.9 lb GAIN
April 01: 203.2
April 08:
April 15:
April 22:
April 29:
April 30:
Total Loss for April ……….
Total Accumulation of Weight Loss for Challenge……….. 11.6 GAIN
0 -
Feb 1 - 154.8
Feb 8 - 151.4
Feb 15 - 149.7
Feb 22 - 147.5
Feb 29 - 146.6
Feb loss - 8.2 pounds
Mar 4 - 141.8
Mar 14 - 137.4
Mar 21 - 141
Mar 28 - 140.7
March loss - 1.1 pounds
Apr 4
Apr 11
Apr 18
Apr 25
Apr 30
April loss
Total loss1 -
TerriRichardson112 wrote: »3MWLC - Starts 1 February 2020[/color][/b]
I have been tracking, and I thought I had posted weekly weights, but I can't find them. I have got back down below 150, but it's slow going.
Let's try this again. Never give up! Never give in!
I'm Terri, 74 on 20/04/2020, living in Northern Ireland, 5'2" tall.==============================
Discard 5 lbs by May 1. I weigh every day but will post every Saturday .
OSW: 227
CSW: 150.1
CL: 🌟
CGW: 145.1
==============================01/02: 150.1February Weight Loss = - 1.5
08/02: 148.9
15/02: 149.6
22/02: 149.4
29:02: 148.6
Accumulated Weight Loss: - 1.5
============================
MARCH
01/03: 148.607/03: 148.2 - 0.431/03: 147.8
14/03: 148.4
21/03: 148.2
28/03: 148.4
March Weight Loss -0.8
Accumulated Weight Loss = -2.3
===============================
April
01/04: 147.9
04/04:
11/04:
18/04:
25/04:30/04:
April Weight loss =
Weight on 01/05:
Accumulated Weight Loss = lbs
============================
This Challenge has given me the impetus to actually keep going, when in the past I have slipped back each time I got near to my goal weight. Thank you so much for all your support and encouragement. It has been invaluable to me.1 -
Challenge Starting Weight: 136.7 (2/14)
Challenge Level: ⭐️
Challenge Goal weight: 131
**New Challenge Goal weight: 126
UGW: 130 (maintain between 128-132)
**New UGW: 125
2/14: 136.7
2/21: 135.0
2/28: 134.9
February loss 1.8 lbs
3/6: 132.2
3/13:132.3
3/20: 132.2
3/27: 132.2
March loss 0 lbs
4/3: 128.7
Talk about a whoosh after a plateau! In the last few days, I achieved the 130 goal I set for myself 10 years ago. 10 years and 2 kids later, I finally got there yesterday. As I’ve lost this weight, I realized how good it will feel not carrying around those extra 15 pounds, especially on my knees. My knees aren’t in the best shape, and I love to run, so I lowered my UGW another 5lbs to 125. I’m hoping to get there by Memorial Day but with all that’s happening, being at home 23 hours each day, I’m happy just not gaining.3 -
MFP Starting Weight: 140 lbs - February 2011
Current Starting Weight: 147.4 lbs - November 2017
Challenge Starting Weight: 118.2 lbs
Challenge Level 2 - 10 pounds ★★
Challenge Goal Weight: 110 lbs
BF Goal: 30%
Ultimate Goal: 110 lbs
Maintenance Goal: 110 to 115 lbs
Weigh-In Day: Friday and Monday
Height: 5ft
February Starting Weight: 118.2
February Goal Weight: 115.2
Feb 3: 119.8 at 7:30am ... at least it's not the 120s
Feb 7: 120
Feb 10: 120.4
Feb 14: 119.2
Feb 17: 118.2
Feb 21: 118.6
Feb 24: 118.6 at 7am ... still happy to be consistently under 120
Feb 28: 118.2 at 7am ... back where I started, very happy
Total Loss for February: 0 lbs
March Starting Weight: 118.2
March Goal Weight: 115.2
March 2: 118.6 at 6:30am ... it's better than my first weigh-in last month ... 34% BF
March 6: 117.2 at 6:30am ... I am seeing this number a little more and I like it
March 9: 116.4 at 6:45am ... ... a new low ... 33% BF
March 13: 115.2
March 16: 116.8 ... yep, I ate everything I wanted and suffered the consequences ... 33% BF
March 20: 115.6 at 7am ... getting back to it!
March 23: 115.2 at 6:30am ... focused calorie counting since I do not burn much with WFH ... 32% BF
March 27: 115.2
March 30: 115.8 at 6:15am ... I saw 114.8 twice this past week so I'm hopeful!
... 33% BF
Total Loss for March: 2.4 lbs
Overall Loss from Nov 2017 to March 2020: 31.6 lbs --- Woot! Over 30 lbs! Keep it up everyone!
April Starting Weight: 115.8
April Goal Weight: 112.8
April 3: 113.8 ... The start of my maintenance range! Also...might be due to frequent bowel movements lol
Challenge Loss:4 -
Challenge Starting Weight: 167
Challenge Level: Level 3 (15 pounds) ★★★ ---> Level 4! (20 pounds) ★★★★
Challenge Goal weight: 152 ---> 147
Feb 1 - 167
Feb 8 - 163
Feb 15 - 163
Feb 22 - 162
Feb 29 - 162
Feb loss - 5 lbs
Mar 7 - 161.8
Mar 14 - 159.6 -
Mar 21 - 156.6 -
Mar 28 - 154.2 - Woohoo!
March loss - 7.6 lbs
Apr 4 - 151.2 - I suppose I should change my challenge level now! I can’t believe I already hit my goal. I guess I’ll bring it up to level 4 and see what happens!
Apr 11 -
Apr 18 -
Apr 25 -
Apr 30 -
April loss -
Total loss - 15.8 lbs
4 -
MY NAME IS DONNA. I AM 59 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
Start date: February 1, 2020
Challenge Starting Weight: 191.6 on January 31st
Challenge Level: ✴✴✴ (15 lbs.)
Challenge Goal weight: 176.6
February 01: 191.6 Good luck everyone!
February 08: 192.0 I started my new plan in order to figure out what is going on with my glucose numbers. Watching calories more than carbs this time (glucose has been running too low!). Today and yesterday found my glucose too high so I will continue to tweak to see if I can come up with a good weight loss plan without hurting my T2D efforts. I am down 0.1 from yesterday which I will call a normal fluctuation.
February 15: 194.8 Clearly my Valentine’s Day was wonderful and full of food and candy-filled surprises. Back at it today.
February 22: 195.0 My weight went up this past week after travel and more glucose problems. At a snail’s pace, it is slowly coming back down over the past 2 days. I hope next week’s weight will be even better!
February 29: 198.6 A 3 lb gain overnight. ½ of a restaurant meal. Good calorie count. Good extra exercise. But carbs hate me. Back to the grind again today!
Total Loss for February ……………… 7.0 lb GAIN
Total Accumulation of Weight Loss for Challenge…………
March 01: 199.8
March 08: 201.0 You can eat too much diet food too. Clearly.
March 15: 200.1
March 22: 202.0 ugg. Ingredients are getting hard to find in this tiny one store town. I went about 100 miles from here to a city that has 3 different grocery stores (including Walmart) last Monday but it was just as bad due to the higher population. My freezer is pretty full, but the sides are the challenge without getting into too many carbs. Okay, keeping my chin up. This too shall pass.
March 29: 203.5 No comment.
March 31: 203.5 Eating sugar here too. Once you start, it’s hard to stop and it calls and haunts you daily. A horrible addiction. I am going to work on that starting TODAY on a much more intense level.
Total Loss for March ………….. 4.5 lb GAIN
Total Accumulation of Weight Loss for Challenge………… 11.9 lb GAIN
April 01: 203.2
April 08: 202.8 Okay! That is more like it. Now, just to keep up the momentum. Clearly, I can't make my goal for this challenge, but I can make improvements and get back on track!
April 15:
April 22:
April 29:
April 30:
Total Loss for April ……….
Total Accumulation of Weight Loss for Challenge……….. 11.2 GAIN
5 -
Feb. 1st = 180
April 5th = 1672 -
3MWLC - Starts 1 February 2020[/color][/b]
I have been tracking, and I thought I had posted weekly weights, but I can't find them. I have got back down below 150, but it's slow going.
Let's try this again. Never give up! Never give in!
I'm Terri, 74 on 20/04/2020, living in Northern Ireland, 5'2" tall.==============================
Discard 5 lbs by May 1. I weigh every day but will post every Saturday .
OSW: 227
CSW: 150.1
CL: 🌟
CGW: 145.1
==============================01/02: 150.1February Weight Loss = - 1.5
08/02: 148.9
15/02: 149.6
22/02: 149.4
29:02: 148.6
Accumulated Weight Loss: - 1.5
============================
MARCH
01/03: 148.607/03: 148.2 - 0.431/03: 147.8
14/03: 148.4
21/03: 148.2
28/03: 148.4
March Weight Loss -0.8
Accumulated Weight Loss = -2.3
===============================
April
01/04: 147.9
04/04: 147.2
11/04:
18/04:
25/04:30/04:
April Weight loss =
Weight on 01/05:
Accumulated Weight Loss = lbs
============================
This Challenge has given me the impetus to actually keep going, when in the past I have slipped back each time I got near to my goal weight. Thank you so much for all your support and encouragement. It has been invaluable to me.2 -
3 Month Challenge Checkin
Rollover/Start - Jan 29: 181.2
Feb 5th: 180.5
Feb 12th: 179.0
Feb 19th: 178.7
Feb 26th: 178.1
March 4th: 171.0
March 11th: 167.9
March 18th: 167.9
March 25th: 166.0
April 1st: 167.7
April 8th: 162.2
April 15th:
April 22nd:
April 29th:1 -
Challenge Starting Weight: 136.7 (2/14)
Challenge Level: ⭐️
Challenge Goal weight: 131
**New Challenge Goal weight: 126
UGW: 130 (maintain between 128-132)
**New UGW: 125
2/14: 136.7
2/21: 135.0
2/28: 134.9
February loss 1.8 lbs
3/6: 132.2
3/13:132.3
3/20: 132.2
3/27: 132.2
March loss 0 lbs
4/3: 128.7
4/10: 129.7
Happy to have clung to the 120’s!2 -
Challenge Starting Weight: 167
Challenge Level: Level 4 (20 pounds) ★★★★
Challenge Goal weight: 147
Feb 1 - 167
Feb 8 - 163
Feb 15 - 163
Feb 22 - 162
Feb 29 - 162
Feb loss - 5 lbs
Mar 7 - 161.8
Mar 14 - 159.6 -
Mar 21 - 156.6 -
Mar 28 - 154.2 - Woohoo!
March loss - 7.6 lbs
Apr 4 - 151.2
Apr 11 - 150.2 - Only three weeks left! Time flies!
Apr 18 -
Apr 25 -
Apr 30 -
April loss -
Total loss - 16.8 lbs
3 -
3MWLC - Starts 1 February 2020
Let's try this again. Never give up! Never give in!
I'm Terri, 74 on 20/04/2020, living in Northern Ireland, 5'2" tall.==============================
Discard 5 lbs by May 1. I weigh every day but will post every Saturday .
OSW: 227
CSW: 150.1
CL: 🌟
CGW: 145.1
==============================01/02: 150.1February Weight Loss = - 1.5
08/02: 148.9
15/02: 149.6
22/02: 149.4
29:02: 148.6
Accumulated Weight Loss: - 1.5
============================
MARCH
01/03: 148.607/03: 148.2 - 0.431/03: 147.8
14/03: 148.4
21/03: 148.2
28/03: 148.4
March Weight Loss -0.8
Accumulated Weight Loss = -2.3
===============================
April
01/04: 147.9
04/04: 147.2
11/04: 146.2 Had to change batteries in my scale.
18/04:
25/04:30/04:
April Weight loss =
Weight on 01/05:
Accumulated Weight Loss = lbs
============================
This Challenge has given me the impetus to actually keep going, when in the past I have slipped back each time I got near to my goal weight. Thank you so much for all your support and encouragement. It has been invaluable to me.3 -
I'm at a stand still, currently trying to hold on to 167... I just feel exhausted and looking for comfort foods.
I worked out for 20 mins today, but the lack of energy was noticeable while I pushed through. 3 -
3 Month Challenge Checkin
Rollover/Start - Jan 29: 181.2
Feb 5th: 180.5
Feb 12th: 179.0
Feb 19th: 178.7
Feb 26th: 178.1
March 4th: 171.0
March 11th: 167.9
March 18th: 167.9
March 25th: 166.0
April 1st: 167.7
April 8th: 162.2
April 15th: 161.5
April 22nd:
April 29th:4 -
MFP Starting Weight: 140 lbs - February 2011
Current Starting Weight: 147.4 lbs - November 2017
Challenge Starting Weight: 118.2 lbs
Challenge Level 2 - 10 pounds ★★
Challenge Goal Weight: 110 lbs
BF Goal: 30%
Ultimate Goal: 110 lbs
Maintenance Goal: 110 to 115 lbs
Weigh-In Day: Friday and Monday
Height: 5ft
February Starting Weight: 118.2
February Goal Weight: 115.2
Feb 3: 119.8 at 7:30am ... at least it's not the 120s
Feb 7: 120
Feb 10: 120.4
Feb 14: 119.2
Feb 17: 118.2
Feb 21: 118.6
Feb 24: 118.6 at 7am ... still happy to be consistently under 120
Feb 28: 118.2 at 7am ... back where I started, very happy
Total Loss for February: 0 lbs
March Starting Weight: 118.2
March Goal Weight: 115.2
March 2: 118.6 at 6:30am ... it's better than my first weigh-in last month ... 34% BF
March 6: 117.2 at 6:30am ... I am seeing this number a little more and I like it
March 9: 116.4 at 6:45am ... ... a new low ... 33% BF
March 13: 115.2
March 16: 116.8 ... yep, I ate everything I wanted and suffered the consequences ... 33% BF
March 20: 115.6 at 7am ... getting back to it!
March 23: 115.2 at 6:30am ... focused calorie counting since I do not burn much with WFH ... 32% BF
March 27: 115.2
March 30: 115.8 at 6:15am ... I saw 114.8 twice this past week so I'm hopeful! ... 33% BF
Total Loss for March: 2.4 lbs
April Starting Weight: 115.8
April Goal Weight: 112.8
April 3: 113.8 ... The start of my maintenance range! Also...might be due to frequent bowel movements lol
April 6: 114 ... 32% BF
April 10: 114.4
April 13: 116.6 at 7am ... eating everything causes a gain, I'm well aware... 33% BF
April 17:
April 20:
April 24:
April 27:
Total Loss for April:
Overall Loss from Nov 2017 to March 2020: 31.6 lbs
Challenge Loss:2 -
MY NAME IS DONNA. I AM 59 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
Start date: February 1, 2020
Challenge Starting Weight: 191.6 on January 31st
Challenge Level: ✴✴✴ (15 lbs.)
Challenge Goal weight: 176.6
February 01: 191.6 Good luck everyone!
February 08: 192.0 I started my new plan in order to figure out what is going on with my glucose numbers. Watching calories more than carbs this time (glucose has been running too low!). Today and yesterday found my glucose too high so I will continue to tweak to see if I can come up with a good weight loss plan without hurting my T2D efforts. I am down 0.1 from yesterday which I will call a normal fluctuation.
February 15: 194.8 Clearly my Valentine’s Day was wonderful and full of food and candy-filled surprises. Back at it today.
February 22: 195.0 My weight went up this past week after travel and more glucose problems. At a snail’s pace, it is slowly coming back down over the past 2 days. I hope next week’s weight will be even better!
February 29: 198.6 A 3 lb gain overnight. ½ of a restaurant meal. Good calorie count. Good extra exercise. But carbs hate me. Back to the grind again today!
Total Loss for February ……………… 7.0 lb GAIN
Total Accumulation of Weight Loss for Challenge…………
March 01: 199.8
March 08: 201.0 You can eat too much diet food too. Clearly.
March 15: 200.1
March 22: 202.0 ugg. Ingredients are getting hard to find in this tiny one store town. I went about 100 miles from here to a city that has 3 different grocery stores (including Walmart) last Monday but it was just as bad due to the higher population. My freezer is pretty full, but the sides are the challenge without getting into too many carbs. Okay, keeping my chin up. This too shall pass.
March 29: 203.5 No comment.
March 31: 203.5 Eating sugar here too. Once you start, it’s hard to stop and it calls and haunts you daily. A horrible addiction. I am going to work on that starting TODAY on a much more intense level.
Total Loss for March ………….. 4.5 lb GAIN
Total Accumulation of Weight Loss for Challenge………… 11.9 lb GAIN
April 01: 203.2
April 08: 202.8 Okay! That is more like it. Now, just to keep up the momentum. Clearly, I can't make my goal for this challenge, but I can make improvements and get back on track!
April 15: 203.5 Back to basics!
April 22:
April 29:
April 30:
Total Loss for April ……….
Total Accumulation of Weight Loss for Challenge……….. 11.9 GAIN
2 -
Challenge Starting Weight: 167
Challenge Level: Level 4 (20 pounds) ★★★★
Challenge Goal weight: 147
Feb 1 - 167
Feb 8 - 163
Feb 15 - 163
Feb 22 - 162
Feb 29 - 162
Feb loss - 5 lbs
Mar 7 - 161.8
Mar 14 - 159.6
Mar 21 - 156.6
Mar 28 - 154.2
March loss - 7.6 lbs
Apr 4 - 151.2
Apr 11 - 150.2
Apr 18 -148.6 - I'm in the 140's!!!
Apr 25 -
Apr 30 - goal: 147
April loss -
Total loss - 18.4 lbs
2 -
2/14: 136.7
2/21: 135.0
2/28: 134.9
February loss 1.8 lbs
3/6: 132.2
3/13:132.3
3/20: 132.2
3/27: 132.2
March loss 0 lbs
4/3: 128.7
4/10: 129.7
4/17: 131.2
Blah, cycle-expected water weight. Like clockwork every month..2 -
3MWLC - Starts 1 February 2020
Let's try this again. Never give up! Never give in!
I'm Terri, 74 on 20/04/2020, living in Northern Ireland, 5'2" tall.==============================
Discard 5 lbs by May 1. I weigh every day but will post every Saturday .
OSW: 227
CSW: 150.1
CL: 🌟
CGW: 145.1
==============================01/02: 150.1February Weight Loss = - 1.5
08/02: 148.9
15/02: 149.6
22/02: 149.4
29:02: 148.6
Accumulated Weight Loss: - 1.5
============================
MARCH
01/03: 148.607/03: 148.2 - 0.431/03: 147.8
14/03: 148.4
21/03: 148.2
28/03: 148.4
March Weight Loss -0.8
Accumulated Weight Loss = -2.3
===============================
April
01/04: 147.9
04/04: 147.2
11/04: 146.2 Had to change batteries in my scale.
18/04: 148.2 Weight has settled down again now that I have changed the batteries. Had Easter treats, and it's my birthday tomorrow (20th). Happy that I have stayed under 150.
25/04:30/04:
April Weight loss =
Weight on 01/05:
Accumulated Weight Loss = lbs
============================
This Challenge has given me the impetus to actually keep going, when in the past I have slipped back each time I got near to my goal weight. Thank you so much for all your support and encouragement. It has been invaluable to me.1 -
3 Month Challenge Checkin
Rollover/Start - Jan 29: 181.2
Feb 5th: 180.5
Feb 12th: 179.0
Feb 19th: 178.7
Feb 26th: 178.1
March 4th: 171.0
March 11th: 167.9
March 18th: 167.9
March 25th: 166.0
April 1st: 167.7
April 8th: 162.2
April 15th: 161.5
April 22nd: 165.3
April 29th:1
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