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Logging while working nights help

angelexperiment
angelexperiment Posts: 1,917 Member
edited December 2024 in Food and Nutrition
Hi I normally don’t work overnight but I have to for some days and it’s like a very long eating day. How do you log? Like yesterday I worked 10 to 6 so do I log the day til midnight?

Replies

  • janejellyroll
    janejellyroll Posts: 25,763 Member
    It's really up to you, as long as you choose a consistent method.

    When I've had to work overnight, I will end the day at midnight, basically logging everything on the calendar day that I actually eat it.
  • xena80s
    xena80s Posts: 18 Member
    I do the same thing. Track on the calendar day I eat it. After midnight is a new day.
    I’m a shift worker.
This discussion has been closed.

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