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New member of MyFitnessPal and nice to meet everyone!
dangtathoctailieu92
Posts: 2 Member
Hi my name is Henry, and I am living in Orlando Florida. I just joined to MyFitnessPal community and my goal is lose weight from the current 158 to 148 the dream weight in 5 weeks. I am working out 6 days a week now and 90 minutes for a day.
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Replies
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With how little you are wanting to lose healthy weight loss is .5 lbs a week.
Best of luck to you!0 -
Great job in defining you goals @dangtathoctailieu92 im happy to support you in anyway I can.0
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