New member of MyFitnessPal and nice to meet everyone!
dangtathoctailieu92
Posts: 2 Member
Hi my name is Henry, and I am living in Orlando Florida. I just joined to MyFitnessPal community and my goal is lose weight from the current 158 to 148 the dream weight in 5 weeks. I am working out 6 days a week now and 90 minutes for a day.
0
Replies
-
With how little you are wanting to lose healthy weight loss is .5 lbs a week.
Best of luck to you!0 -
Great job in defining you goals @dangtathoctailieu92 im happy to support you in anyway I can.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 436 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions