New Here
katbelle48
Posts: 1 Member
Hello everyone! I am vegan but have been more on the junk food side of things. I'm ready to go plant-based and see what happens. Thank you ahead of time for your support as we go on our individual journeys together!
1
Replies
-
This content has been removed.
-
add me0 -
Hey katbelle48
I am also vegetarian and trying to transition into veganism. I love eating a plant based diet that incorporates lots of fresh produce, grains and legumes and I feel so much than I did in years. Don't feel bad about the whole junk food thing. You have made a commitment to change into a healthier lifestyle and the hardest part is done. I'd love to add you as a friend and we can encourage and support each other. You can do this 💪0 -
@katbelle48 where are you based? I'd recommend you grab a copy of the No Meat Athlete recipe book if you can, the food is great, most is easy to follow and if you google no meat athlete calories there is a link to a page which tells you all the nutritional stats per meal. I've added plenty on MFP already.
In the UK, we also have a book called Bosh, this is great for recipes as well, some healthy, some not so, but they have some very good things in there to try.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions