Youtube workouts?
Wombat468
Posts: 191 Member
I just tried Leslie Sansom's 'walk' workout and quite liked the level it's at - not too difficult! Can anyone recommend an online workout of a similar level that might be a bit more like dancing, eg Zumba or salsa or something? Ideally not requiring too much coordination!! And probably 20-30min or so duration. Thanks.
1
Replies
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Look at fitnessblender or hasfit.2
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I really enjoy Team Body Project's low-impact workouts!!
(And I commend you for making the effort to stay active in the midst of this!! Stay healthy!!)
**I want to clarify that Body Project workouts might not meet your expectations for something that has a little more "dance" factor to it.... I am sorry. I kind of overlooked that part of your post!!
However, if you do check out their channel, I hope you enjoy what you find, and that it does your body and mind a great favor!!1 -
I wouldn't be surprised if you've already seen this one, but I just found this low-impact dance workout by POPSUGAR Fitness with a quick Google search!!
https://www.youtube.com/watch?v=tfdy5AahM4M2 -
I second for popsugar! Lots of easier workouts to choose from!1
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Jessica smith on youtube- pauhla bowers on youtube has some easy/nice ones.0
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