my ABS ARE GOING CRAZY!! owww.

BeautyFromPain
BeautyFromPain Posts: 4,952 Member
edited October 2024 in Fitness and Exercise
okay so yesterday i did 1000 situps, and today my abs hurt so much that i actually feel sick.
is there anything i can do to reduce the pain?

Replies

  • leslturn8
    leslturn8 Posts: 505 Member
    NOPE!
  • killagb
    killagb Posts: 3,280 Member
    Bang your pinky with a hammer, then you won't hardly notice your abs. :flowerforyou:
  • Helice
    Helice Posts: 1,075 Member
    Bang your pinky with a hammer, then you won't hardly notice your abs. :flowerforyou:

    dont actually do this... lol.
  • Tisha247
    Tisha247 Posts: 849 Member
    Heat bag? bag of frozen peas?
  • MaryEffingPoppins
    MaryEffingPoppins Posts: 371 Member
    Did you do them in increments? I just forced myself on the floor and busted out 50..... 50 more in a half hour? Maybe so.
  • ritajean3
    ritajean3 Posts: 306 Member
    Hot bath, deep heat possibly and rest
  • glockster972
    glockster972 Posts: 704 Member
    Bang your pinky with a hammer, then you won't hardly notice your abs. :flowerforyou:

    That will work, or you could get someone to kick you in the knee. Make you forget about your abs then, and maybe your pinky to if you did that as well.
  • karenzephyr
    karenzephyr Posts: 33
    I enjoy an anti-inflamatory/ pain reduction medication like ibuprofin when I'm in muscle pain.
  • killagb
    killagb Posts: 3,280 Member
    Bang your pinky with a hammer, then you won't hardly notice your abs. :flowerforyou:

    That will work, or you could someone to kick you in the knee. Make you forget about your abs then, and maybe your pinky to if you did that as well.

    That is damn fine thinking there, I like it!
  • McKayMachina
    McKayMachina Posts: 2,670 Member
    I would say just ice (for the abs), some water and a painkiller.
  • NewVonnie
    NewVonnie Posts: 683 Member
    Bang your pinky with a hammer, then you won't hardly notice your abs. :flowerforyou:

    That will work, or you could someone to kick you in the knee. Make you forget about your abs then, and maybe your pinky to if you did that as well.

    That is damn fine thinking there, I like it!

    OR..just get one or both of these 2 hotties to rub your belly for you..:wink:
  • TDGee
    TDGee Posts: 2,209 Member
    Wait until tomorrow. Until then drink lots of water.
    :flowerforyou: :flowerforyou:
  • NewVonnie
    NewVonnie Posts: 683 Member
    Wait until tomorrow. Until then drink lots of water.
    :flowerforyou: :flowerforyou:


    OR that hottie..yep..that would work for sure :wink:
  • leslturn8
    leslturn8 Posts: 505 Member
    orrrr isnt it said to keep moving.....get down and give me 500
  • billsica
    billsica Posts: 4,741 Member
    The only way is to do 1000 push ups
  • Melmade
    Melmade Posts: 349 Member
    Bang your pinky with a hammer, then you won't hardly notice your abs. :flowerforyou:

    ^^^^^^^^^Ha ha ha!^^^^^^^
This discussion has been closed.

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