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Will my thighs get bigger if I do elíptical?

tapiassofia2022
Posts: 3 Member
Hi, so the lower part of my body is pretty bulky, I’m doing elliptical for 30 mins a day and I was wondering if this will increase or decrease the size of my thighs?? Because I’m not looking forward to build more bulk than I already have, I want to have slimmer legs... thank you
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Replies
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You asked this question yesterday and I told you no that fat loss happens where it wants to come off. And you responded to me and said thank you7
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Just stay in a deficit...3
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Hi! I’m super pear shaped so I get where you’re coming from!! Unfortunately, while the elliptical is a great cardio machine, it’s not the best for slimming your legs and can encourage muscle growth (extra bulk) in your legs over a period of time.
In order to lean out I walk a LOT and do Pilates inspired workouts to get leaner leg muscles. Check out rachel_attard on IG! She breaks it down much better than I could lol
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