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Calling ALL Plateau-ers

hunterdanette95
hunterdanette95 Posts: 3 Member
edited December 2024 in Introduce Yourself
Ive been steady loosing weight for months now and I'm on the last 10lbs. and I have been vegan for a year (10 days till a full year). I've been stuck 10lbs away for 2-3 weeks and could really use some help and inspiration from my fellow myfitnesspal-ians. Please add me with a message so I can add you as a friend.

Replies

  • Unicorn_Bacon
    Unicorn_Bacon Posts: 491 Member
    The last few pounds will always drag on... it's not a plateau, it's just a test to your commitment. Keep going, it's going to be worth pushing on
  • sattysingh87
    sattysingh87 Posts: 3 Member
    True comment kriss! The last pounds are always a struggling war no matter whether ur vegan or not. Try mixing it up shockin the body with somethin different - exercise-wise or further resricting calories for 2-3 weeks or even phase in some intermittent fasting
  • richiechowns
    richiechowns Posts: 155 Member
    HIIT might help with the last bit - have you tried giving that a go?
This discussion has been closed.

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