7 Day 7000 Calorie Challenge!!

IH8NYY
IH8NYY Posts: 60
edited October 2 in Motivation and Support
I,m putting this challenge out to motivate myself.If there are people out there that care to join this is the format.

Goal for The Week
7000 calories

Monday-calories burned doing what-

Tuesday-calories burned doin what

Wednesday-calories burned doin what

Thursday-calories burned doin what

Friday-calories burned doin what

Saturday-calories burned doin what

Sunday-calories burned doing what

Total:

Left To Go::
«1

Replies

  • sexyminxinthemaking
    sexyminxinthemaking Posts: 451 Member
    ill join ya on that one :)
  • sexyminxinthemaking
    sexyminxinthemaking Posts: 451 Member
    ill join ya on that one :)
  • miahsmommy777
    miahsmommy777 Posts: 10
    Wow! Sounds like a hard challenge! I'm game!
  • MondaytoSunday
    MondaytoSunday Posts: 4
    I am up for that!!
  • rockieschick
    rockieschick Posts: 321 Member
    Add me to this :)
  • mags2504
    mags2504 Posts: 275
    yip i'm up for that too.
  • amazing_grace♥
    amazing_grace♥ Posts: 620
    BUMP
  • SarahRuth♥
    SarahRuth♥ Posts: 609 Member
    Oh! Me!!! I wanna join!!!!
  • alliecore
    alliecore Posts: 446 Member
    This is soooo out of my comfort zone, but......I'm in! :)
  • keith0373
    keith0373 Posts: 2,154 Member
    I'll join in and push you guys :P Off to the gym!
  • IH8NYY
    IH8NYY Posts: 60
    Goal for The Week
    7000 calories

    Monday-1795calories burned cycling-copy & paste link to see my ride!!-http://connect.garmin.com/activity/112107132

    Monday-calories burned doing what-

    Tuesday-calories burned doin what

    Wednesday-calories burned doin what

    Thursday-calories burned doin what

    Friday-calories burned doin what

    Saturday-calories burned doin what

    Sunday-calories burned doing what

    Total: 1795

    Left To Go:: 5205
  • IH8NYY
    IH8NYY Posts: 60
    I'll join in and push you guys :P Off to the gym!

    You're on...Thanks for the push!!
  • mags2504
    mags2504 Posts: 275
    Goal for The Week
    7000 calories

    Monday-calories burned doing what- 632 jogging,190 walking dog.

    Tuesday-calories burned doin what

    Wednesday-calories burned doin what

    Thursday-calories burned doin what

    Friday-calories burned doin what

    Saturday-calories burned doin what

    Sunday-calories burned doing what

    Total: 822

    Left To Go:: 6178
  • keith0373
    keith0373 Posts: 2,154 Member
    Goal for The Week
    7000 calories

    Monday- 1125 Calories- 4.1 Mile Run in 35:00, 3.1 Elliptical in 24:00. 0.3 mile walk. 1 Set Heavy Chest, Shoulders, Back, Biceps, Triceps.

    Tuesday-calories burned doin what

    Wednesday-calories burned doin what

    Thursday-calories burned doin what

    Friday-calories burned doin what

    Saturday-calories burned doin what

    Sunday-calories burned doing what

    Total: 1125

    Left To Go:: 5875
  • SarahRuth♥
    SarahRuth♥ Posts: 609 Member
    Goal for The Week
    7000 calories

    Monday- 248 calories for 25 minutes of challenge exercises, 199 calories for 20 minutes of running, and 572 calories for 75 minutes of cycling = 1019 calories for today.

    Tuesday-

    Wednesday-

    Thursday-

    Friday-

    Saturday-

    Sunday-

    Total: 1019

    Left To Go: 5981
  • SarahRuth♥
    SarahRuth♥ Posts: 609 Member
    Just added another 21 minute run, for another 209 calories, bringing my total for today up to 1228. Wish it would still let me edit my post, but it won't, so this will have to do. :)
  • IH8NYY
    IH8NYY Posts: 60
    Also played 90 minutes of golf...who knows how many calories that is?
  • keith0373
    keith0373 Posts: 2,154 Member
    Also played 90 minutes of golf...who knows how many calories that is?

    See if this looks right. It has some golf entries.

    http://www.healthstatus.com/calculate/cbc
  • IH8NYY
    IH8NYY Posts: 60
    Goal for The Week
    7000 calories

    Monday-1795calories burned cycling-copy & paste link to see my ride!!-http://connect.garmin.com/activity/112107132

    Monday-468 calories burned playing golf

    Tuesday-calories burned doin what

    Wednesday-calories burned doin what

    Thursday-calories burned doin what

    Friday-calories burned doin what

    Saturday-calories burned doin what

    Sunday-calories burned doing what

    Total: 2263

    Left To Go:: 4737
  • IH8NYY
    IH8NYY Posts: 60
    Also played 90 minutes of golf...who knows how many calories that is?

    See if this looks right. It has some golf entries.

    http://www.healthstatus.com/calculate/cbc

    Thanks for that Keith...it added 468 calories burned for my day!!
  • alliecore
    alliecore Posts: 446 Member
    Goal for The Week
    7000 calories

    Monday- 262 calories burned walking the zoo with the fam. :) I had a wicked hangover today so I'll make it up the rest of the week. :)

    Tuesday-calories burned doin what

    Wednesday-calories burned doin what

    Thursday-calories burned doin what

    Friday-calories burned doin what

    Saturday-calories burned doin what

    Sunday-calories burned doing what

    Total: 262

    Left To Go:: 6738
  • keith0373
    keith0373 Posts: 2,154 Member
    Also played 90 minutes of golf...who knows how many calories that is?

    See if this looks right. It has some golf entries.

    http://www.healthstatus.com/calculate/cbc

    Thanks for that Keith...it added 468 calories burned for my day!!

    I am rather fond of the S entries . . .
  • keith0373
    keith0373 Posts: 2,154 Member
    Goal for The Week
    7000 calories

    Monday- 1125 Calories- 4.1 Mile Run in 35:00, 3.1 Elliptical in 24:00. 0.3 mile walk. 1 Set Heavy Chest, Shoulders, Back, Biceps, Triceps.

    Tuesday-1215 Calories- 4 Miles Elliptical, 3 Mile running @ 9:00 min/mile, 20 Minutes exercise Bike, 60 Pushups, 30 minutes other moderate cardio.

    Wednesday-calories burned doin what

    Thursday-calories burned doin what

    Friday-calories burned doin what

    Saturday-calories burned doin what

    Sunday-calories burned doing what

    Total: 2340
    Left To Go: 4660
  • IH8NYY
    IH8NYY Posts: 60
    Joined Aug 2011

    Posts: 16


    Mon 09/05/11 04:00 PM

    Goal for The Week
    7000 calories

    Monday-1795calories burned cycling-copy & paste link to see my ride!!-http://connect.garmin.com/activity/112107132

    Monday-468 calories burned playing golf

    Tuesda-y261-calories burned 60 minutes housework

    Wednesday-calories burned doin what

    Thursday-calories burned doin what

    Friday-calories burned doin what

    Saturday-calories burned doin what

    Sunday-calories burned doing what

    Total: 2524

    Left To Go:: 4476
  • SarahRuth♥
    SarahRuth♥ Posts: 609 Member
    Goal for The Week
    7000 calories

    Monday- 248 calories for 25 minutes of challenge exercises, 199 calories for 20 minutes of running, and 572 calories for 75 minutes of cycling = 1019 calories for today.

    Monday - 209 calories for 21 minutes of running

    Tuesday- 581 calories for 38.5 minutes of running, 20 minutes of walking, 4 minute Tabata workout, and 20 minutes of challenge exercises.

    Wednesday-

    Thursday-

    Friday-

    Saturday-

    Sunday-

    Total: 1809

    Left To Go: 5191
  • alliecore
    alliecore Posts: 446 Member
    Goal for The Week
    7000 calories

    Monday- 262 calories burned walking the zoo with the fam. :) I had a wicked hangover today so I'll make it up the rest of the week. :)

    Tuesday- 185 cals: 17 minute run, then lifting some weights during a training session; 249 cals: C25K (26 min); 274 cals: 30 min walk/jog pushing my 2 year old in a stroller; 423 cals: 45 min of p90X plyo. Total burned: 1131

    Wednesday-calories burned doin what

    Thursday-calories burned doin what

    Friday-calories burned doin what

    Saturday-calories burned doin what

    Sunday-calories burned doing what

    Total: 1393

    Left To Go:: 5607
  • amazing_grace♥
    amazing_grace♥ Posts: 620
    Tuesday - 1000 calorie challenge....

    C25K morning run/walk ...........................213 calories
    Mid-morning walk during break at work......95 calories
    Circuit training at the gym after work.........272 calories (included Mondays challenges for Sept. Team Challenge)
    Walking after work on the bike path..........252 calories (5k for the Sept. Team Challenge)
    Giving a massage at my second job.........262 calories

    TOTAL for Tuesday.................................1094 calories
  • IH8NYY
    IH8NYY Posts: 60
    Looks like everyone's doing great..Keep busting your butt...it's worth it!!!
  • miahsmommy777
    miahsmommy777 Posts: 10
    Monday- 2361 calories doing 6 hours of vigorous cleaning

    Tuesday- 1117 calories doing 125 minutes of cardio including coaching/playing soccer

    Wednesday-calories burned doin what

    Thursday-calories burned doin what

    Friday-calories burned doin what

    Saturday-calories burned doin what

    Sunday-calories burned doing what

    Total: 3478

    Left To Go:: 3522
  • keith0373
    keith0373 Posts: 2,154 Member
    Goal for The Week
    7000 calories

    Monday- 1125 Calories- 4.1 Mile Run in 35:00, 3.1 Elliptical in 24:00. 0.3 mile walk. 1 Set Heavy Chest, Shoulders, Back, Biceps, Triceps.

    Tuesday- 1215 Calories- 4 Miles Elliptical, 3 Mile running @ 9:00 min/mile, 20 Minutes exercise Bike, 60 Pushups, 30 minutes other moderate cardio.

    Wednesday- 1175 Calories- 2 Mile Run, 5 Miles Elliptical, 25 minutes Exercise bike, 5 Minutes Walk. 1 Set of 5 Bench @200 lbs 45 Minutes other moderate cardio.

    Thursday-calories burned doin what

    Friday-calories burned doin what

    Saturday-calories burned doin what

    Sunday-calories burned doing what

    Total: 3515 Left To Go: 3485
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