ZMA help
Gingernats741
Posts: 30 Member
Hi all. Just wondering if anyone takes ZMA alongside sertraline or co aprovel or both, and had any side effect? My husband suffers from claudication and feckin awful restless leg syndrome and hopefully the ZMA could help
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Replies
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I take ZMA - I cannot speak as to wether it would help your husband's issues, but most people are probably deficent in zinc and magnesium. Take it in the evening, do not have anything containing calcium near the same time0
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Foam rolling IT quads and calfs before bed does wonders on most nights for my “restless legs”...0
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a bar of irish spring soap in the two bottom corners of the bed between the sheets and a glass of tonic water at bedtime or by the bed0
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