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How to add this excercise

sharpiejas Posts: 20 Member

April 2020 edited December 2024 in Fitness and Exercise

Anyone be able to estimate this and explain how to add to my diary please. Completed with a 10kg Kettlebell.

https://youtu.be/2waVex8EUfc

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  quiksylver296 Posts: 28,439 Member

  April 2020

  I'd just enter a 10 minute "strength training" workout in the Cardio section.

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  sharpiejas Posts: 20 Member

  April 2020

  Thanks

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This discussion has been closed.