Slow Cooker Recipes

I made this last night and it was really good!!!! Came from the prevention website. I wasn't sure how to get 12 servings out of the crockpot though so I changed it to 8 servings which changed the calorie count to 400/serving.


Triple- Layer Lasagna

Serves: Prep: 20min|Cook: 6hr 10min |Total: 6hr 30min

NOTE: Ingredients for a changed serving size are based on a calculation and are not reviewed by the author or tested. Please also consider scaling up or down cooking containers as needed.
1 lb extra lean ground beef
14 1/2 oz diced tomatoes
1 small onion, finely chopped
1 C sliced mushrooms
1 clove garlic, minced
9 oven-ready lasagna noodles
28 oz tomato sauce
16 oz fat-free cottage cheese
2 C shredded reduced-fat mozzarella cheese
1/4 C grated Parmesan cheese

Directions
1. Combine beef, tomatoes, onion, mushrooms, and garlic in large nonstick skillet over medium-high heat. Cook until meat is no longer pink, 8 to 10 minutes. 2. Coat 4-quart or larger slow cooker with cooking spray. Place 3 noodles, side by side, in bottom of cooker. Top with one-third each of the tomato sauce, cottage cheese, beef mixture, and mozzarella. Repeat layers two more times, ending with mozzarella. Sprinkle Parmesan on top. 3. Cover. Cook on low 5 to 6 hours, or until lasagna is cooked through and cheese is bubbly.

Nutritional Facts per serving

CALORIES 209.9 CAL
FAT 5.7 G
SATURATED FAT 2.6 G
CHOLESTEROL 47 MG
SODIUM 655.1 MG
CARBOHYDRATES 18.8 G
TOTAL SUGARS 6.7 G
DIETARY FIBER 2 G
PROTEIN 20.2 G