Finally Serious
mdperry
Posts: 28
Hi there,
I love this site and all the support I see. My weight has been up and down my whole life. The thinnest I've been that I can remember was when I got married 7 years ago.
I want to get back down to that weight and then some. I feel that I've finally made up my mind and want to get healthy and be active with my family.
I look forward to getting to know you all. Feel free to add me.
Melissa
I love this site and all the support I see. My weight has been up and down my whole life. The thinnest I've been that I can remember was when I got married 7 years ago.
I want to get back down to that weight and then some. I feel that I've finally made up my mind and want to get healthy and be active with my family.
I look forward to getting to know you all. Feel free to add me.
Melissa
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Replies
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welcome and good luck on your journey. I too wanted to reach my wedding weight. I have...and not I am moving on working to lose more.0
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You can do this Mel!0
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welcome aboard you can do it ))0
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I need to lose 2 stone by next April, but finding it really hard, lost a stone in 12 weeks, but has seemed to really slow down, so thinking of cutting my calories to 1000?0
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I need to lose 2 stone by next April, but finding it really hard, lost a stone in 12 weeks, but has seemed to really slow down, so thinking of cutting my calories to 1000?
i would talk to your doc before cutting to 1000.... anything under 1200 often puts your body in starvation mode thus your body stores fat and doesn't loose any weight.0 -
I need to lose 2 stone by next April, but finding it really hard, lost a stone in 12 weeks, but has seemed to really slow down, so thinking of cutting my calories to 1000?
that would put you in starvation mode, and probably stop all loss together. up your exercise, intensity and/or time0 -
You can do this, Mel!0
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You got this, Mel! We're in it together!0
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Thanks everyone!!0
This discussion has been closed.
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