Meal Replacement Shakes!

jrex08
jrex08 Posts: 1 Member
in Food and Nutrition
Hi Everyone!!

I am looking for a tasty, effective Meal Replacement shake!

Ive tried Le-Vel Thrive, & loved it, but 16 servings was roughly $50 & it stopped working for me. By that i mean, it wasnt filling me as much as it used to.

I bloat easily! Bread, dairy, etc. i end up looking like im about to give birth!!

Any suggestions!?? What is your go to meal replacement!??

Thank You! Happy Sunday!

Replies

  • brittanystebbins95
    brittanystebbins95 Posts: 567 Member
    Just curious, why do you want meal replacement shakes?
    To supplement more protein? Or do you just like them?

    The best thing, I think, is to just eat mindful meals. I don't like to replace my meals. I just eat better ones.
    But it depends on the person. It's never satisfying for me to drink my calories, I end up super hungry not even an hour later regardless of how calorie dense it is.

    If you're looking for a way to get extra protein in your diet, I really like Jym protein. It doesn't taste super chalky like most proteins I've tried, and the price is reasonable.
    If you're trying to get more greens or more fiber in, perhaps try fruit smoothies? My favorite combination is banana, spinach, pineapple, mango, honey, and chia seeds. But these you can basically play around with whatever flavors you like.
  • cfish59840
    cfish59840 Posts: 11 Member
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    This is my go to. I like the taste and how convenient they are. Sometime I like to blend the vanilla with frozen berries.

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