Rice the question about rice
Davem37
Posts: 1 Member
When we talk about portions with rice! Do we measure it dry uncooked or is it cooked?
0
Replies
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Weighing grains dry is generally the most accurate way to measure how much you're eating.3
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Whatever the container it came in says. I think most give information based on uncooked, but maybe that's just the rice I buy.1
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For meal prep, I measure out the exact grams of dry rice. When it is done cooking, I divide it up without re-weighing it.
If I eat my boyfriends pre-made rice, I measure it out-1/2 cup.
One serving of dry rice is about a quarter cup. One serving of cooked rice is about a half cup.0
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