Finally Serious

mdperry
mdperry Posts: 28
edited October 2 in Introduce Yourself
Hi there,

I love this site and all the support I see. My weight has been up and down my whole life. The thinnest I've been that I can remember was when I got married 7 years ago.

I want to get back down to that weight and then some. I feel that I've finally made up my mind and want to get healthy and be active with my family.

I look forward to getting to know you all. Feel free to add me. :)

Melissa

Replies

  • luv2ash
    luv2ash Posts: 1,903 Member
    welcome and good luck on your journey. I too wanted to reach my wedding weight. I have...and not I am moving on working to lose more.
  • carrie1128
    carrie1128 Posts: 267 Member
    You can do this Mel! :)
  • sexyminxinthemaking
    sexyminxinthemaking Posts: 451 Member
    welcome aboard you can do it :)))
  • MondaytoSunday
    MondaytoSunday Posts: 4
    I need to lose 2 stone by next April, but finding it really hard, lost a stone in 12 weeks, but has seemed to really slow down, so thinking of cutting my calories to 1000?
  • crazynay96
    crazynay96 Posts: 99
    I need to lose 2 stone by next April, but finding it really hard, lost a stone in 12 weeks, but has seemed to really slow down, so thinking of cutting my calories to 1000?

    i would talk to your doc before cutting to 1000.... anything under 1200 often puts your body in starvation mode thus your body stores fat and doesn't loose any weight.
  • GaiaGirl1992
    GaiaGirl1992 Posts: 459 Member
    I need to lose 2 stone by next April, but finding it really hard, lost a stone in 12 weeks, but has seemed to really slow down, so thinking of cutting my calories to 1000?

    that would put you in starvation mode, and probably stop all loss together. up your exercise, intensity and/or time
  • LimeyTart
    LimeyTart Posts: 303 Member
    You can do this, Mel!
  • StillHisGirl
    StillHisGirl Posts: 2 Member
    You got this, Mel! We're in it together!
  • mdperry
    mdperry Posts: 28
    Thanks everyone!!
This discussion has been closed.

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