JM 30 day shred v 30 day ripped

hnyzthms
hnyzthms Posts: 393 Member
edited December 2024 in Fitness and Exercise
Has anyone done both, is there much difference between them.

Which would you recommend?

Replies

  • missyelainious
    missyelainious Posts: 30 Member
    I have an old DVD ‘6-week 6-pack’ that has level 1 and level2 and they are both wicked hard so there’s probably not much difference between the 2 you are deciding on. As long as you’re actually doing the workouts you should see results!
  • hnyzthms
    hnyzthms Posts: 393 Member
    @missyelainious thank you x
  • TommysMum15
    TommysMum15 Posts: 18 Member
    I have both. I love JM, her workouts really make me feel great afterwards. I would say ripped in 30 is slightly harder and it has 4 levels whereas shred has 3. Either DVD is great though
  • angelsja
    angelsja Posts: 859 Member
    I'm doing rip 60 with the door anchor bands atm just finished week 1 💪
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