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Couch to 5K

Naturalfitgirl08
Naturalfitgirl08 Posts: 8 Member
edited December 2024 in Health and Weight Loss
Good morning. So, I started Day 1 of the app and am trying to figure out how to add it under exercise on MFP. I also have my fitbit synched but don't want to count double but do want to add my exercise in. How can I do this?

Replies

  • sijomial
    sijomial Posts: 19,809 Member
    Log it using the appropriate running speed and duration but change the calories burned to 1 - your Fitbit will be recording your exercise (and activity) and synching that to MyFitnessPal so you don't want to count the calorie burn twice by logging here.

    Or just make a note in the exercise diary if you aren't bothered about an update appearing in your feed.
  • Naturalfitgirl08
    Naturalfitgirl08 Posts: 8 Member
    Thank you!
This discussion has been closed.

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