Hello!

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Anyone here doing keto!!!!

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  • ryancollier28
    ryancollier28 Posts: 16 Member
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    Currently no but I have definitely had success in the past with it.
  • SteppenFetchit
    SteppenFetchit Posts: 39 Member
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    Yup! Just re-started this week
  • Soon2BSuper
    Soon2BSuper Posts: 1,767 Member
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    I fluctuate my carb intake based on whether or not it's a training day, but still averaging it at around 10% of my macros...so in a sense that's keto. :smile: