Hello!

Anyone here doing keto!!!!

Replies

  • ryancollier28
    ryancollier28 Posts: 16 Member
    Currently no but I have definitely had success in the past with it.
  • SteppenFetchit
    SteppenFetchit Posts: 39 Member
    Yup! Just re-started this week
  • Soon2BSuper
    Soon2BSuper Posts: 1,767 Member
    I fluctuate my carb intake based on whether or not it's a training day, but still averaging it at around 10% of my macros...so in a sense that's keto. :smile: