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When do you reduce calories when doing a cut?
Sathmimfp
Posts: 1 Member
Hey everyone,
When do u usually do this? Do u need to drop calories every week or when u stop losing weight altogether?
When do u usually do this? Do u need to drop calories every week or when u stop losing weight altogether?
0
Replies
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When your weight loss slows. No point in dropping them if you're still losing on your current calories.
You want to lose weight on the most calories you can.3
This discussion has been closed.
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