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Time to loose 84lbs/38kilos
kirkjoshua1
Posts: 1 Member
I started on the 28th April 284lbs or 130kgs.
Today after no alcohol, exercise most days and a healthier diet I was over the moon to see the scales down to 272lbs/ 123.3kilos
I know that the first losses will be always easier and it will only get tougher but I’m here for the long hall....
Hoping to be under 100kg by end of September
Today after no alcohol, exercise most days and a healthier diet I was over the moon to see the scales down to 272lbs/ 123.3kilos
I know that the first losses will be always easier and it will only get tougher but I’m here for the long hall....
Hoping to be under 100kg by end of September
3
Replies
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You've had a fantastic start! I will need to take some notes0
This discussion has been closed.
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