We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Shipwreck - in a ten year shame spiral ready to reinvent one more time1

stealth6105
stealth6105 Posts: 3 Member
edited December 2024 in Introduce Yourself
New here, not new to diet/ exercise/ mental preparedness/ and healthy choices! Retired Physical Educator.
Sat down for ten years after a
Life of physical fitness and enjoyment.
Now, I can barely walk.
My knees are blown out. I weigh 360 at 5’10”. I’m in such an atrophied state I have to plan my walk to the mailbox. It hurts so bad. When I get back to my recliner I’m breathing like I just ripped 100 yards! It’s horrible!

But I’m not dead yet. Having Bariatric surgery next week. So I’ve already begun my pre-op nutrition plan.
Just want to connect with some people who can help me stay on my healthy choices course.

Replies

This discussion has been closed.

Categories