Situps.

emilycollins95
emilycollins95 Posts: 2 Member
edited October 2024 in Fitness and Exercise
How many calories are burned, per situp?

Replies

  • stella77
    stella77 Posts: 282 Member
    I am not sure situps count towards calore loss expercises.
  • Jemmuno
    Jemmuno Posts: 413 Member
    I think the only way you can really know is with a HRM because each person's body is different.
  • meggonkgonk
    meggonkgonk Posts: 2,066 Member
    Per sit up is a little specific- you can log it under "calesthenics" and log how many minutes you do.
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