Indoor exercise ideas please 😊
zoemeeson
Posts: 22 Member
Please Anybody got any good apps I could download witch are free or any good fitness and exercise videos or any ideas at all I could do indoors.. I love dancing if that helps Thank you xx ❤️
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Replies
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PopSugarFitness and FitnessBlender are my favorites on YouTube. PopSugarFitness is more likely to have dancing videos than FitnessBlender4
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Leslie Sansone has "walk" workouts on youtube and dvds that you can do at home. Great workouts that I have done on rainy days.3
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I agree with the popsugarfitness! There are a few hip hop HIIT style videos that not only are challenging but really fun! You can find them on YouTube and they also have IGTV videos on their insta- and a few of the instructors have more on their personal instagrams! I haven’t tried a whole lot of these but the ones I have I’ve really enjoyed!
The Nike training app is decent as well! But not quite as fun, still a solid app for at home stuff though!2 -
Fiton is a great app which I use a lot1
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Thank you everyone just want something different doing the same stuff I get board of easily lol0
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I've been using Darebee (currently doing their foundation light workout)1
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Some of my cardio workouts these days simply involve putting on good music and dancing to it. I have a heart rate monitor so I make sure to keep the heart rate up and dance non-stop to a full track. Then rest a minute or so and start again. It's fun.1
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Jessica Smith TV is good (YouTube).2
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I'm all over YouTube! I've subscribed to so many channels. It depends on what you like. I like step, so Jenny Ford, fitoutsidethebox, Yvette Bachman. For strength, Sydney Cummings and Yvette Bachman. Quest has some body attack.2
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Here is a youtube page full! https://www.youtube.com/results?search_query=dance+workouts1
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Awww that great Thank you all very much for your support feel free to add me zoemeeson so I can support and help you back thankyou so greatful ❤️💯0
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Peloton is awesome and free for 90 days. There is so much more to the app than cycling.0
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