Loosing inches but not weight

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Hi. Since the start of lockdown I have been exercising 5 times a week. Doing Joe wicks you tube videos mostly. I've not lost a single pound, but my body shape has changed and I've lost inches around my waist. It didn't bother me too much for the first few weeks but after 7/8 weeks I really thought the scales would be changing. Any tips? I am trying to eat clean but we're a shielding house so major exercise is difficult. Thankyou for any help xx

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  • jesslifts
    jesslifts Posts: 34 Member
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    If you’re losing inches but not weight it sounds like you are gaining muscle as well as losing fat. Nice work! It’s worth keeping track of body measurements as well as weight as it’s not just weight that’s a measure of success.
  • SnifterPug
    SnifterPug Posts: 746 Member
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    What is the purpose of your desired weight loss? A number on the scale or to get physically smaller?