Random Thoughts While Walking...

So, I've really gotten the work-out bug, whether it be walking, jogging, swimming or cycling. It was while I was on my walk this morning that I had an epiphany of sorts. Perhaps it was sparked by my playlist on my phone when Starland Vocal Band's "Afternoon Delight" came on (yes, those of you under 40- that is a real song). But I now know that I think too much when I walk.

I started thinking about how I look forward to working out like I look forward to sex. I look to both with anticpation, they both make me sweat, they both feel good.

The difference with the workout is:

It lasts longer.
I don't have to discuss my feelings.
No one frowns upon me going it alone.